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AdvancedHealing.Com Journal

Archive for the ‘Cancer’ Category

Do we create/influence our level of health and ill health/disease?

Tuesday, June 7th, 2011
Siddhārtha Gautama

“Every human being is the author of his own health or disease.”

“Every human being is the author of his own health or disease.” Buddha

Do we create/influence our level of health and ill health/disease?

In over 22 years of helping thousands of patients, I would say that at least 90+% of our current state of health is self-created. 10% +/- is pure genetics, which may be influenced, negatively or positively, by our daily acts.

So, which diseases are predominately caused by US, knowingly/on-purpose (smoking, poor eating habits, lack of exercise, drugs, excessive alcohol, chemicals, avoidable stressors….) or unknowingly (basically, lack of knowing that the acts just listed are health damaging)?

First and foremost:

  • Diabetes (pre-diabetes and insulin resistance)
  • High Cholesterol
  • Hypertension / High Blood Pressure
  • Obesity / Over-Weight
  • Osteoporosis
  • Heart Disease
  • Cancer

Other conditions that are very strongly related to what we do or don’t do to our body:

  • Alzheimer’s
  • Auto Immune Conditions (middle age onset)

Which diseases respond the best to lifestyle modification (diet, exercise and target nutritional supplementation) than the do to potentially dangerous drugs?

  • Diabetes (pre-diabetes and insulin resistance)
  • High Cholesterol
  • Hypertension / High Blood Pressure
  • Obesity / Over-Weight
  • Osteoporosis
  • Heart Disease
  • Stomach and GI Conditions (Ulcer, Ulcerative Colitis, Irritable Bowel Disease, Crohn’s Disease…)
  • Eczema
  • Cancer (as a preventative more so than a treatment. Chemotherapy and radiation are even worse as a long-term treatment, as success is only measured as, “being alive five years post original diagnosis, no matter what the state the cancer is in at that time”).

The above disease states, as well as many more not listed, can and have be treated, with almost 100% effectiveness, utilizing lifestyle modifications, alone.

Here is a set of questions to see if there needs to be some attention paid to the topic of health. Please email me back with your responses and/or questions (cut and paste) – info@advancedhealing.com. If you are presently under active care, then this would apply to anyone you know that would benefit from my help.

Do you or someone you know have any of the above conditions?

  1. If there was an easy, safe, affordable and effective way to reverse the condition/disease would you be interested in knowing more about it?
  2. Is there something stopping you from getting better?
  3. Is there something about your present state of health that needs changing? What is it?
  4. If on a medication, would you like to get off of it, if it were possible?
  5. Do you ever complain about how bad you feel?
  6. Do you move with pain or lack of breath?
  7. Does having more energy, living longer and healthier interest you?
  8. Would you like to save money on your health care spending?

In 22+ years of active practice I have helped thousands of people, just like you, live happier and more productive lives. All without the use of harmful drugs. There is no better time to make your health a priority, than right now. You owe it to yourself to live every day to the fullest, without pain or illness.

I look forward to hearing from all of you.

Sincerely,

Dr. Marcus Ettinger

Radiation Exposure Risk for California, Iodine and Potassium Iodide

Monday, March 28th, 2011

March 28, 2011: Due to the tragedy unfolding, this very moment, in Japan, the world has a renewed interest in Iodine, specifically in the form of potassium iodide. Not since George Orwell’s, “Cold War” was popularized in 1947, have we seen this level of interest, in this often misunderstood mineral compound. The sad part is that people are discovering it for the first time, rediscovering it and/or hording it, for completely the wrong reasons. (Beneficial reasons – Visit Iodine4Health.Com )

Yes, if there happened to be a nuclear event in our own back-yard, like at the San Onofre Nuclear Generating Station, we would all benefit from a ration of potassium iodide (Iodoral). The truth of the matter is, the meltdown that is taking place at the Fukushima Daiichi power plant in Japan – WILL NOT affect us. We WILL NOT be exposed to dangerously high radiation levels.  Any negative impact to our health, because of this event, will be primarily psychological in nature – in the form of: fear, anxiety, worry, depression, uncertainty, apathy…. This psychological torture is being promoted and fostered by the media, in part, because the press is not reporting what the public truly needs and wants to know, “is there any real risk of unhealthful radiation exposure from the nuclear meltdown in Japan?”

I posed this question to two reputable professors, one at USC and the other at UC Berkeley, who would know the answer and tell it exactly as it is.

Dr. Marcus Ettinger (to the professors): I am writing a post, to be published on my blog, in order to better educate my patients and those who follow my blog.

Question: let’s say the worst case scenario occurs, a further or complete melt-down of reactor 2 (or other reactors). What, in your estimation, would be the absolute risk of radiation exposure we could face in California?

Is there a possibility, even if remote, that we could be exposed to levels amounting to or exceeding 100mSv? (Radiation Dose Chartnot sent in original question) Or, is the distance so great between us and Japan that the radiation would be diluted and pose no or negligible health risk?

I truly appreciate any insight you can share with me. This will most certainly help many people and lesson the fear they are experiencing because of an information vacuum. When there is a lack of information people will fill-in the void with reactive, rather than analytical thought.

Thank you in advance,

Sincerely,

Dr. Marcus Ettinger

Daniel Stram, PhD

 

From: Dan Stram, PhD

Hi Dr. Ettinger,

Judging by the one complete meltdown that has occurred, i.e. Chernobyl, I would have to say that it is inconceivable that anyone in the US would see exposures anywhere near the 100mSv that you ask about even if the scale of the disasters were the same. Japan is a 10 hour plane flight from California, any fallout that could be lifted high enough to reach the west coast would have to be so diluted and spread out as to be of no significance to US public health (e.g. contributing far less than normal background radiation to even the most exposed). Other pathways (e.g. seafood from Japan etc) are also extremely remote and not likely to provide concentrated levels. In Japan itself the most important pathway involves milk contamination with Iodine 131 and this can be closed off by not drinking locally produced milk.

So far the Fukushima releases are not anywhere near the significance of the Chernobyl event and it seems unlikely that even a worse-case in Japan could be anywhere near as large as Chernobyl which exploded and burned uncontrolled for days with no containment.

Workers in Japan are at risk – i.e. those actually performing the emergency work at Fukushima. Apparently some numbers of them are getting doses above 100mSv from what I have been reading.

Dan Stram, PhD
Associate Professor Preventive Medicine (Division of Biostatistics)
The Department of Preventive Medicine at the Keck School of Medicine of USC

  • Dr. Stram’s research interests center on the development and application of modern statistical methods. He is especially interested in measurement error methods in cancer epidemiology, methods for the analysis of repeated measures data, and human genetics data. He has worked extensively on these issues in the A-bomb survivor cohort and other important data series. He is also involved in the conduct of clinical trials through the Children’s Cancer Group.
  • Research Associate, Radiation Effects Research Foundation Hiroshima, Japan., 1986 – 1989

 

Edward Morse, PhD

 

From: Edward C. Morse, PhD:

1. The radioactivity exposure potential at any of the reactors is now less than one percent of its original level.

2. In the case of Chernobyl, Berkeley was running at about ten times normal background for about a week. That resulted in an additional exposure of 70 day’s worth, or about 40 millirem. One transcontinental jet aircraft round trip from here to Washington, DC is about 5 millirem.

3. This accident, maximum, would be 100 times less release than Chernobyl, or about 0.5 millirem.

4. Note that 1 Sv=100 Rem, so this translates to 5 micro-Sievert (mS), well below your 100 mSv question.

Edward Morse, PhD
UC Berkeley Department of Nuclear Engineering

My Commentary: I love potassium iodide (Iodoral) and I’ve been taking  50 mg’s/day  since mid-February (1 month before the 9.0 earthquake and subsequent tsunami that hit Japan on March 11, 2011). I even have my six year old daughter on a small dose 450 mcg/day). Maile has been doing better in first grade and I have not slept this well since I was a teenager.

Important facts about iodine: The highest concentration of iodine found in the body is in the thyroid gland and it’s essential for proper thyroid function. Outside the thyroid, the highest concentrations will be found in the breast and ovaries of women, a man’s prostate gland and the epidermis of the skin. Iodine is found in almost every cell of the body;  that is if there is enough to saturate the thyroid first, which in the vast majority of us is not the case.

Iodine (I) belongs to a class of elements called “halogens”, along with fluorine (F), chlorine (Cl), and bromine (Br). Fluorine (Fluorine is a known carcinogen and is present in our drinking water and in many of our drugs such as Cipro, Lipitor, Prozac, Paxil, and Effexor) and bromine (bromide in baked goods – bread,  interferes with iodide uptake and utilization in the thyroid gland) appear to be NOT REQUIRED for human health. Along with perchlorate, a water contaminant and chlorine compound, these various halogens compete or affect each other.

Fluorine, certain chlorine compounds and bromine, all push iodide out and affect the body in a negative manor, especially the thyroid, breast, ovaries, prostate and skin.

The U.S. has the highest incidence of breast cancer and Japan’s breast cancer level is the lowest in the world. The U.S. life expectancy rating is 48th of the 226 countries; Japan is 6th. Our infant mortality rate is 7 per 1000 births; Japan is 3.5 per 1000, which is the lowest incidence in the world. Yet, when the Japanese relocate to this country and adopt our diet, they quickly join the U.S. statistics for cancer, life expectancy, and infant mortality.

Two reasons why we are so deficient in iodine are: First, and obviously, we don’t ingest enough iodine every day. Second, the little iodine we ingest gets displaced or pushed out of the essential tissues (by fluorine, chlorine and bromine – Halogen Metals).  See IODINE AND OTHER HALOGENS.

The good new is that iodide supplementation is effective in detoxing fluorine and bromine out of the body. (See also Iodine and Disease and Iodine and the Body). Call to find out how iodine deficiency may be affecting you or how fluoride or bromide toxicity may be affecting you 714-639-4360.

Iodine and Radiation Resources:

This an independent site run by Ken Rockwell Current California Radiation Levels Location: Measured outdoors near La Jolla (San Diego). © 2011 KenRockwell.com. All rights reserved.

EPA – Japanese Nuclear Emergency: Radiation Monitoring (Daily Data Summary)

The webs best resource for information on: How much iodine do we need? What are the best sources? What happens if we don’t get enough? Or get too much? www.Iodine4Health.com

The practice of Dr. Marcus Ettinger

Dr. Marcus Ettinger’s Roasted Red Pepper and Tomato Soup

Sunday, January 23rd, 2011

This is an easy to make and great tasting, super-healthy soup. I make it at least once a week and never get tired of it. The options are endless with this soup. Below is my base recipe. (Note: use as many organic ingredients that you can find. It will be healthier and tastier).

Nutrient Profile:

Red Bell PepperVit. C, Vit. A (as: beta-carotene and beta-cryptoxanthin), lutein and zeaxanthin
Tomatoes – Vit. C, Vit. A, vitamin K, lycopene,
Garlic –  Allicin, manganese, Vit. B6 and Vit. C
OnionChromium, Vit. C, quercetin and allyl sulfides
Jalapenos – Vit. A, Vit. C, iron and capsaicin
ThymeVit. K and thymol
Extra Virgin Olive OilMonounsaturated fatty acids and phenolic compounds

Ingredients:

2 – Red Bell Peppers
1 – Yellow Bell Pepper (Optional. May use 3 Red Bell Peppers instead)
3 – Roma Tomatoes
3 – Cloves Garlic
1 – White or Yellow Onion
2 – Jalapenos (Optional)
1 – Sprig of Thyme
2 Tbsp – Extra Virgin Olive Oil
2 Tbsp – Half & Half (Optional)
2 – Cups Spring Water or Stock (Chicken or Vegetable)
Sea Salt and Cracked Black Pepper to Taste

Preparation:

1. Chop all vegetables into chunks and place on a large baking sheet, lined with aluminum foil.

2. Pour the extra virgin olive oil over the vegetables. Coat them all by rubbing the oil in with your hands.

Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup

3. Turn the broiler on high and place the baking sheet on the top rack. Broil vegetable mixture until the desired char is reached. This usually takes about 10-15 minutes.

Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup

4. Place the mixture into a blender. Add the thyme and water or stock. Blend until creamy.

Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup

5. Pour into a pot and cook the soup for about 15 minutes over low heat, to meld all the flavors together. Add the half & half (I like to do this because it helps to balance the acid, and adds a smoother mouth-feel).

6. At this point, add the sea salt and cracked pepper to taste.

7. Serve and Enjoy.

Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup

2 hour video presentation – “Healing Cancer From Inside Out” 1/26/11

Sunday, January 16th, 2011

January 26th, 2011 at 6:30pm. Location: Park Plaza – 620 S. Glassell St. Orange, CA

This Video Should Be Viewed By Everyone, not just those concerned about cancer. This material is relevant to all disease conditions and medical/holistic treatments – Please bring a friend(s)

This award-winning film, by Mike Anderson, is two hours long, in two parts, and covers a comprehensive range of topics. There will be a group discussion at the end (for those who want to stay)

The Video:

Part 1 – Curing Cancer (1 hr). Curing Cancer, deals with the failings of conventional cancer treatments and shows how conventional medicine wildly – and deceptively – exaggerates the benefits of treatments, while minimizing the risks. It will provide you with the information you need to accurately assess the risks and benefits of any treatment and speak intelligently to your doctor about such treatments. There is also a section on the ‘Cancer Industry’ which explains the history behind cancer treatments, the suppression of alternative treatments and why chemotherapy, radiation and surgery are the only treatments available to mainstream medicine.

Part 2 – Healing Cancer (1 hr). Healing Cancer, shows how cancer can be successfully healed with dietary treatments and natural supplementation. It explains common misconceptions about cancer, shows how diets designed to fight cancer are more successful than conventional treatments, discusses startling cancer research findings with T. Colin Campbell (The China Study) and has interviews with people who have reversed cancers using diet. It also discusses supplementation and why attitude is important in reversing not only cancer, but any disease

Additional Information:

Healthy snacks and drinks will be provided. If you would like to bring a healthy snack to share, please e-mail me so I can let you know how many people will be attending. Since this is the first meet-up, I am not sure what the active group size will be.

The Meet-up will be held on January 26th at 6:30pm, at the up-scale, senior living community, Park Plaza. Park Plaza is located across the street from Hart Park and Just south of Yen Ching Chinese restaurant. Please park just south of Park Plaza at 630 S. Glassell. There is plenty of parking there (is the next driveway south).

You can e-mail at info@advancedhealing.com or call 714-639-4360 if you have any questions.

The Cycle of Inflammation – From Stressors to Disease

Sunday, October 31st, 2010

If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office. Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: info@advancedhealing.com, Mail: 630 South Glassell Street #103. Orange, CA 92866.

The below cycle of inflammation (also known as an inflammatory cascade) is one of the most profound contributors to ill health and disease we face. Once set in motion, this inflammatory cycle will feed itself and becomes harder to suppress. 75% of the patients I see are in my practice because of the effects inflammation is having on their body. 100% of these effects are a direct result of not following (step 6) at the bottom of the page. The easiest way to avoid disease and ill health is to remove as many stressors (step 1) out of your life.Step 1. Over-exposure or excessive physical, emotional and/or chemical stress’, leading to the activation of  a potent modulator of the inflammatory cycle.

Stressors: Radiation; oxidative stress; physical injury, bacterial endotoxin or lipopolysaccharide (LPS) from food-borne bacteria (E. coli and Salmonella); “Leaky Gut Syndrome”; food and environmental allergens; viral infections; excessive consumption of simple sugars (sucrose); consumption of corn oil; arachidonic acid metabolites such as PGE2; nutrient poor, processed food diet; insufficient Omega 3 fatty acids (ALA, EPA, DHA), insufficient GLA and Vitamin D deficiency.

Step 2. Activation of NF-κB

NF-κB is widely used by eukaryotic (cells that contain a nucleus) cells as a regulator of genes that control cell proliferation and cell survival (anti-apoptotic). Blocking NF-κB can cause tumor cells to stop proliferating, to die, or to become more sensitive to the action of anti-tumor agents.

NF-κB also controls many genes involved in inflammation (cytokines [signaling molecules used extensively in intercellular communication], cell adhesion molecules and the pro-inflammatory enzymes: inducible nitric oxide synthase (iNOS,) cyclo-oxygenase (COX) and lipoxygenase (LPOX). NF-κB is found to be chronically active in many inflammatory diseases, such as inflammatory bowel disease, arthritis, sepsis, gastritis, asthma, neurodegenerative diseases, and cardiovascular disease.

Step 3. Cytokines, cell adhesion molecules and the pro-inflammatory enzymes are produced.

*Interleukin-6 (IL-6) → C-Reactive Protein (CRP)
Cyclooxygenase-2 → Prostaglandin-E2 (PGE2) and Thromboxanes
Interleukin-1 (IL-1) → Collagenase-3 (MMP-13)
Lipoxygenase → Leukotrienes
Inducible Nitric Oxide Synthase (iNOS) → Nitric Oxide (NO)
Tissue Necrosis Factor (TNFα)
*Cell Adhesion Molecules (CAMs)

Step 4. Health conditions created by prolonged exposure to the above chemicals.

  • Pain
  • Inflammation (edema, swelling)
  • Asthma and Hypersensitivity to Potential Allergens
  • Cardiovascular disease
  • Thrombosis (blood clots)
  • Insulin resistance
  • Autoimmune disease (Hashimoto’s, Lupus…)
  • Rheumatoid disease
  • Neurodegeneration (Alzheimer’s disease, Parkinson’s disease)
  • Cancer

Step 5. IL-1, PGE2, reactive oxygen species and oxidative stress, TNFα and CRP created because of the above health conditions, facilitate the continued activation of NF-κB.

Step 6. In order to break the above inflammatory cycle, stressors need to be removed,  severely reduced or reversed. One of the easiest steps that can be taken is to eliminate table sugar, vegetable oil and hydrogenated fats out of the diet and add in Omega 3 fatty acids, in the form of fish and flax seed oil. Next, is to reduce animal protein (red meat) consumption to 6 ounces per day and add-in nutrient dense foods like: vegetables, fruits, nuts, seeds and beans. Increasing antioxidants and anti-inflammatory nutrients is a cost effective measure that will pay dividends in the form of less sickness, disease and an increased life-span. Here are a few of my favorite nutrients that support  anti-inflammatory processes: molecularly distilled fish oil, natural vitamin C, chlorella, vitamin E, selenium, NAC, resveratrol, grape seed extract and curcumin. Here are a few of my favorite antioxidant rich (anti-inflammatory) fruits and vegetables: red bell pepper, tomato, cilantro, spinach, red cabbage, onion, garlic, strawberries, blueberries and red raspberries. Lastly, engaging in mild-moderate exercise (3 days/week), taking a broad-spectrum, enteric-coated probiotic and 4,000 – 10,000 IU’s of vitamin D3 per day, will round-out any  anti-inflammatory protocol.

Step 7. Proactive diagnostic blood tests to determine the presence and level of inflammation within the body, as well as tests that will determine risk for development of cardiovascular disease (heart attack) or cerebrovascular disease (stroke). Any of these tests can be ordered by calling our office 714-639-4360

  • C-Reactive Protein (CRP) – High Sensitive (Cardiac)
  • Homocysteine
  • Fibrinogen
  • Hemoglobin A1C
  • IL-6 – Interleukin – 6
  • Sed Rate (ESR)
  • Lipid Panel
  • D,25 Hydroxycalciferol – Vitamin D

*Atherosclerosis is strongly considered to be a low-grade inflammatory response of the arterial wall to a variety of stimuli in all aspects of coronary syndromes, from the pathogenesis of atherosclerosis to plaque rupture and myocardial cell death. In each of these steps, infiltration of cardiovascular tissue by inflammatory cells is evident and is regulated by a number of cytokines (IL-6 and CRP) and cell adhesion molecules.  Maseri A. N Engl J Med. 1997;336:1014-1016


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