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	<title>AdvancedHealing.Com Journal &#187; Diet</title>
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	<link>http://www.advancedhealing.com/blog</link>
	<description>An Orange, CA. Chiropractor &#38; 21st Century Medical Detective</description>
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		<title>There is hope for gluten and lactose intolerance</title>
		<link>http://www.advancedhealing.com/blog/2011/10/03/there-is-hope-for-gluten-and-lactose-intolerance-in-orange-ca/</link>
		<comments>http://www.advancedhealing.com/blog/2011/10/03/there-is-hope-for-gluten-and-lactose-intolerance-in-orange-ca/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 02:58:13 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Celiac Sprue]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Energy/Vitality/Creativity]]></category>
		<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[H. pylori]]></category>
		<category><![CDATA[Gluten. Lactose]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=1407</guid>
		<description><![CDATA[My Testimonial Growth at the age of 18 usually pertains to mental and physical changes of an affirmative nature-one entering long awaited adulthood. This transition is a defining moment, submerge within human mushrooming, that manifests the liberating self within-the adult. A period as such begs for last youthful, teenage, adolescent kicks before the initial throw [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.advancedhealing.com/"><img class="size-full wp-image-1408 aligncenter" title="Enlightenment_Growth_Certainty_Knowledge" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/10/magic_mushroom.jpg" alt="Enlightenment Growth Certainty Knowledge" width="512" height="474" /></a></p>
<p style="text-align: center;"><strong>My Testimonial</strong></p>
<p style="text-align: justify;">Growth at the age of 18 usually pertains to mental and physical changes of an affirmative nature-one entering long awaited adulthood. This transition is a defining moment, submerge within human mushrooming, that manifests the liberating self within-the adult. A period as such begs for last youthful, teenage, adolescent kicks before the initial throw into survival for personal prevail.. We always look back years later, reminisce of the high school times, of its euphoric, trivially troubled, apathetic and awkwardly clumsy moments with jubilance and just sigh. This sort of ease I was not granted with, for at this time I developed a gluten and dairy intolerance.</p>
<p style="text-align: justify;">Starting with just simple pain, it escalated to chronic visits to the bathroom, metamorphose into crude IBS, simultaneously arousing a type of acid relax which brought nothing but unprecedented pain, discomfort, or simply-terrible depressing life. After many visits to the doctor, pills, pills, and more pills were prescribed. The assumed acid reflux did nothing but add to the issues. My stomach felt destroyed. I thought if I limited my food intake, such as spice, and just eat simple foods like bread symptoms would ease-they only showered. The details are terrible of the pain I underwent every day for about a year.</p>
<p style="text-align: justify;">Turning to the internet and easing of pills helped. Soon I was on some holistic herbal pills (name I do not recall), which seemed to help. After months and months I finally stumbled onto a forum that matched my symptoms and I dove into its contents. Having never heard of gluten intolerance, and having an imbedded humor towards lactose intolerance there was no consideration of it. And then, somehow, by some cosmic infinitesimally small chance, Dr. Ettinger had a meager response to someone’s statement on this ambiguous forum. After reluctant search I reached his website and made an appointment. BEST DECISION, EVER.</p>
<p style="text-align: justify;">At this point in time, I entered his office hopeless and depressed. The chemical spark within was never this lifeless. Following thorough dietary details Dr. Ettinger&#8217;s immediate response and conclusion was that I, in fact, was gluten intolerant and everything my body digested was poison for it. Skipping the initial shock, it was quite difficult to cope with such news and to develop an acute sensory as well as filtration system to accommodate my bodily needs. Trials and errors persisted, stumbles and falls waved in. Still, improvement showed. Slowly, but in actuality promptly, my body underwent a speedy rehabilitation and I felt amazing.</p>
<p style="text-align: justify;">Remembrance of such joy, such avid taste of my anatomies equilibrium was elusive. I finally returned to my body’s normalcy. I still took in diary, only to realize a bit later that that too was an allergen. After its elimination I never felt better. It has now been about a year since I&#8217;ve been gluten and dairy free. It has been difficult but worth it. Crudely, perhaps in a bit exaggerated manner, I do not know if I would have survived without this simple analysis. I can now have gluten and dairy occasionally and feel no symptoms (if necessary). This is not some requested testimonial, there is no higher truth. <strong>Dr. Ettinger possesses healing knowledge for all, and I still joke around that he should somehow replicate himself in the health profession for others to benefit from. If I was a millionaire I would definitely pay him generously. Unfortunately I&#8217;m not, and I owe him greatly for all he&#8217;s done. I still visit whenever I can just for a check-up.</strong></p>
<p style="text-align: justify;">Best regards,</p>
<p style="text-align: justify;">-Rokas</p>
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		<title>Who is helping our children? Not an American. It&#8217;s England&#8217;s own, food revolutionist, Jaime Oliver.</title>
		<link>http://www.advancedhealing.com/blog/2011/05/26/who-is-helping-our-children-not-an-american-its-englands-own-food-revolutionist-jaime-oliver/</link>
		<comments>http://www.advancedhealing.com/blog/2011/05/26/who-is-helping-our-children-not-an-american-its-englands-own-food-revolutionist-jaime-oliver/#comments</comments>
		<pubDate>Fri, 27 May 2011 01:18:16 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=1354</guid>
		<description><![CDATA[&#8220;In America, as well as England, we feed our children pure crap in school. I am disgusted when I see what is served in my daughter’s grade school and after-school daycare. If you want to be really upset, checkout how children eat at school in other countries.&#8221; Dr. Ettinger France&#8217;s Gourmet School Lunches Video 5:56 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.advancedhealing.com"><img class="aligncenter size-full wp-image-1355" title="Jamie Oliver's Food Revolution" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/05/Jamie-Olivers-Food-Revolution.jpg" alt="" width="594" height="272" /></a></p>
<p style="text-align: justify;"><a href="http://www.advancedhealing.com"></a>&#8220;In America, as well as England, we feed our  children pure crap in school. I am disgusted when I see what is served  in my daughter’s grade school and after-school daycare. If you want to  be really upset, checkout how children eat at school in other  countries.&#8221; Dr. Ettinger</p>
<p><a title="France's Gourmet School Lunches Video " href="http://www.youtube.com/watch?v=ovO18E-hgew" target="_blank">France&#8217;s Gourmet School Lunches Video</a> 5:56</p>
<p><a title="School Lunch in Italy" href="http://www.youtube.com/watch?v=EGR13z6IUPA&amp;feature=related" target="_blank">School lunches in Italy Video</a> 5:16</p>
<p><a title="School Lunches in Japan" href="http://www.youtube.com/watch?v=9qvq5e320dE&amp;feature=related" target="_blank">School Lunches in Japan Video</a> 1:58</p>
<p><strong>Who is helping our children? Not an American. It&#8217;s England&#8217;s own, food revolutionist, Jaime Oliver.</strong></p>
<p style="text-align: justify;">This man is on a mission to educate children, parents, teachers and administrators about proper nutrition in schools and at home. Please watch <strong><a title="Jaime Oliver's Food Revolution" href="http://abc.go.com/shows/jamie-olivers-food-revolution" target="_blank">Jamie Oliver’s Food Revolution ABC Tuesday’s 8:00pm</a></strong></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #ff0000;"><strong>Update: </strong></span>New episodes of &#8216;Jamie Oliver&#8217;s Food Revolution&#8217; will reportedly be back on-air June 9, in the Friday night at 9PM ET Death Slot time slot.<strong> </strong></p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;"><strong><span style="color: #ff0000;"> </span><br />
</strong></p>
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		<title>Robyn O&#8217;Brien &#8211; Food Allergies and Children&#8217;s Health</title>
		<link>http://www.advancedhealing.com/blog/2011/05/26/robyn-obrien-food-allergies-childrens-health/</link>
		<comments>http://www.advancedhealing.com/blog/2011/05/26/robyn-obrien-food-allergies-childrens-health/#comments</comments>
		<pubDate>Fri, 27 May 2011 01:07:19 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Yellow 5]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=1350</guid>
		<description><![CDATA[Food Allergies and Robyn O&#8217;Brien Why do Walmart, Kraft and Coke Cola send Europe, pure, unadulterated versions of their food products and we get the versions that contain genetically modified ingredients, dyes, flavor enhancers and preservatives? Why did allergy to peanuts double from 1997 to 2002? Why does 1 in 17 children under the age [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Food Allergies and Robyn O&#8217;Brien</h2>
<p style="text-align: center;"><a href="http://www.advancedhealing.com/"><img class="aligncenter size-full wp-image-1352" title="robyn-o'brien-food-allergies-asthma" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/05/robyn-obrien-food-allergies-asthma.jpg" alt="" width="300" height="230" /></a></p>
<p>Why do Walmart, Kraft and Coke Cola send Europe, pure, unadulterated versions of their food products and we get the versions that contain genetically modified ingredients, dyes, flavor enhancers and preservatives?</p>
<ul>
<li>Why did allergy to peanuts double from 1997 to 2002?</li>
<li>Why does 1 in 17 children under the age of three have a food allergy</li>
<li>Why has there been a 256% increase in the rate of hospitalizations (doctors admitting patients not parents) related to food allergies.</li>
</ul>
<p style="text-align: justify;">Robyn O’Brien shares her personal story and how it inspired her current path as a &#8220;Real Food&#8221; evangelist. Grounded in a successful Wall Street career that was more interested in food as good business than good-for-you, this mother of four was shaken awake by the dangerous allergic reaction of one of her children to a &#8220;typical&#8221; breakfast. Her mission to unearth the cause revealed more about the food industry than she could stomach, and impelled her to share her findings with others.</p>
<p>Watch <strong><a title="TEDx Austin Robyn O'Brien 2011 " href="http://www.youtube.com/user/TEDxTalks#p/search/0/rixyrCNVVGA" target="_blank">TEDxAustin Robyn O&#8217;Brien 2011</a></strong> video.</p>
<p style="text-align: justify;"><strong>About <a title="Robyn O'Brien" href="http://www.robynobrien.com/" target="_blank">Robyn O&#8217;Brien</a>:</strong></p>
<p style="text-align: justify;">Robyn authored &#8220;The Unhealthy Truth: How Our Food Is Making Us Sick and What We Can Do About It.&#8221; A former Wall Street food industry analyst, Robyn brings insight, compassion and detailed analysis to her research into the impact that the global food system is having on the health of our children. She founded <a title="Allergy Kids Foundation" href="http://www.allergykidsfoundation.org" target="_blank">allergykidsfoundation.org</a> and was named by Forbes as one of &#8220;20 Inspiring Women to Follow on Twitter.&#8221; The New York Times has passionately described her as &#8220;Food&#8217;s Erin Brockovich.&#8221;</p>
<p>&nbsp;</p>
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		<title>Os 5 mais comuns deficiências nutricionais que vejo na minha prática</title>
		<link>http://www.advancedhealing.com/blog/2011/03/27/os-5-mais-comuns-deficiencias-nutricionais-que-vejo-na-minha-pratica/</link>
		<comments>http://www.advancedhealing.com/blog/2011/03/27/os-5-mais-comuns-deficiencias-nutricionais-que-vejo-na-minha-pratica/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 00:23:12 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Omega 3 FA's]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=1296</guid>
		<description><![CDATA[&#8220;Estas são as cinco mais comuns deficiências nutricionais que vejo na minha Orange, quiropraxia e medicina integrativa prática: magnésio , zinco, vitamina D , vitamina E e ácidos gordos ómega 3 (ALA, EPA, DHA). Eu sinto que essas deficiências não são apenas representante da minha área local, mas são um vislumbre do que o mundo, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">&#8220;Estas são as cinco mais comuns deficiências nutricionais que vejo na minha <a title="Orange Quiropraxia e Medicina Integrativa" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.advancedhealing.com/&amp;rurl=translate.google.com.br&amp;usg=ALkJrhjEsmDNV0-3SNrpT2-uJDlUBXE18g" target="_blank">Orange, quiropraxia e medicina integrativa</a> prática: <a title="Magnésio" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.mgwater.com/&amp;rurl=translate.google.com.br&amp;usg=ALkJrhgSEEKdAf2LlZGs-I--iqVCftM9Eg" target="_blank">magnésio</a> , zinco, <a title="A vitamina D Conselho" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.vitamindcouncil.org/&amp;rurl=translate.google.com.br&amp;usg=ALkJrhiOSUgmflfrh5A6zoaY25SyPkEmhw" target="_blank">vitamina D</a> , vitamina E e ácidos gordos ómega 3 (ALA, EPA, DHA).   Eu sinto que essas deficiências não são apenas representante da minha  área local, mas são um vislumbre do que o mundo, em geral, é  experimentar.  Abaixo está um breve resumo de cada nutriente.   Meu ranking de deficiências nutricionais são baseadas na análise da  dieta, a observação clínica e exames de sangue. &#8220;Marcus Ettinger BSc. DC</p>
<p><a href="http://www.advancedhealing.com"><img class="aligncenter size-full wp-image-1298" title="Fruits_and_Vegetables_Integrative_Medicine" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/03/Fruits_and_Vegetables_Integrative_Medicine.jpg" alt="" width="320" height="288" /></a></p>
<h1><strong>1.</strong> <strong>Magnésio</strong></h1>
<p style="text-align: justify;"><strong>Deficiência:</strong> 8 dos 10 clientes apresentem sinais clínicos de deficiência de magnésio.  A dieta americana normal contém apenas 50% a 60% da dose diária recomendada (RDA).  De acordo com <a title="Guosong Liu" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.sciencedaily.com/releases/2010/01/100127121524.htm&amp;rurl=translate.google.com.br&amp;usg=ALkJrhiEF9qjXoz6XdzDoj1p9hyGO9t0kg" target="_blank">o Dr.</a> <a title="Guosong Liu" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.sciencedaily.com/releases/2010/01/100127121524.htm&amp;rurl=translate.google.com.br&amp;usg=ALkJrhiEF9qjXoz6XdzDoj1p9hyGO9t0kg" target="_blank">Guosong Liu</a> , metade da população dos países industrializados têm um déficit de magnésio, que aumenta com o envelhecimento.</p>
<p style="text-align: justify;"><strong>Sintomas:</strong> ansiedade, confusão, ataque cardíaco, <a title="Hiperatividade ADD / ADHD" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.advancedhealing.com/index.php%3Foption%3Dcom_content%26view%3Darticle%26id%3D23%26Itemid%3D5&amp;rurl=translate.google.com.br&amp;usg=ALkJrhhT3--CdMbOR3jx-k3T6gyVQrrncw" target="_blank">hiperatividade (ADD / ADHD)</a> , insônia, nervosismo, irritabilidade muscular (contrações musculares,  espasmos ou cólicas), desassossego, Restless Leg Syndrome (SPI),  fraqueza, palpitações do coração, depressão &#8230;.</p>
<p style="text-align: justify;"><strong>Recomendado Alimentos:</strong> Todos os vegetais de folhas verdes (ex. acelga e espinafre), sementes  (sementes de abóbora ou girassol), feijão (feijão preto ou azul  marinho).</p>
<p style="text-align: justify;"><strong>Recomendado Suplementos Nutricionais:</strong> <a title="MAGNÉSIO deficiência na patogênese da doença" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.mgwater.com/Seelig/Magnesium-Deficiency-in-the-Pathogenesis-of-Disease/preface.shtml&amp;rurl=translate.google.com.br&amp;usg=ALkJrhhbPZy_wK9xQQADuX7T--4ShjH_LQ" target="_blank">magnésio</a> aspartato, glicinato ou citrato (400-600 mg&#8217;s por dia) ou <a title="Transdermal Magnésio" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.advancedhealing.com/uploads/Magnesium.pdf&amp;rurl=translate.google.com.br&amp;usg=ALkJrhjw7w4tGKqTL21Lf5LdBCtgP34lew" target="_blank">transdérmica</a> <a title="Tudo Sobre Magnésio" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.mgwater.com/&amp;rurl=translate.google.com.br&amp;usg=ALkJrhgSEEKdAf2LlZGs-I--iqVCftM9Eg" target="_blank">de Magnésio</a> Cloreto (1 oz esfregou todo o corpo, por dia).  Para adquirir qualquer um destes, ligue 714-639-4360</p>
<h1><strong>2.</strong> <strong>Zinco</strong></h1>
<p style="text-align: justify;"><strong>Deficiência:</strong> 7 de cada 10 clientes apresentem sinais clínicos de deficiência.</p>
<p style="text-align: justify;"><strong>Sintomas:</strong> Acne, <a title="Uma história de hiperatividade e problemas de comportamento" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.advancedhealing.com/index.php%3Foption%3Dcom_content%26view%3Darticle%26id%3D23%26Itemid%3D5&amp;rurl=translate.google.com.br&amp;usg=ALkJrhhT3--CdMbOR3jx-k3T6gyVQrrncw" target="_blank">ADD / ADHD</a> , unhas quebradiças, maturidade sexual tardia, depressão / apatia, diarréia, <a title="Eczema" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.advancedhealing.com/index.php%3Foption%3Dcom_content%26view%3Darticle%26id%3D30%26Itemid%3D5&amp;rurl=translate.google.com.br&amp;usg=ALkJrhjYyTicyDahaLlFMPS7pRx4elqp5A" target="_blank">eczema</a> , fadiga, diminuição do crescimento, perda de cabelo, níveis elevados  de colesterol, diminuição da imunidade, impotência, irritabilidade,  letargia, perda de apetite, perda de sentido do paladar, <a title="Baixa o ácido do estômago (HCl)" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.advancedhealing.com/blog/2009/09/13/heartburn-gastritis-gerd-achlorhydria-or-h-pylori/&amp;rurl=translate.google.com.br&amp;usg=ALkJrhgSMG3B1PRAX-BfHjtt1axbr4lDJA" target="_blank">baixa acidez estomacal (HCl)</a> , a infertilidade masculina / espermatozóides anormais, perda de  memória, cegueira noturna, paranóia, manchas brancas nas unhas, má  cicatrização de feridas, psoríase &#8230;.</p>
<p style="text-align: justify;"><strong>Recomendado Alimentos:</strong> o fígado de vitela, carne, cogumelos, espinafres, ervilhas verdes e as sementes de abóbora.</p>
<p style="text-align: justify;"><strong>Suplementos nutricionais recomendados:</strong> <a title="Zinco e função imune: a base biológica da resistência alterada para infecção" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.ajcn.org/cgi/reprint/68/2/447S.pdf&amp;rurl=translate.google.com.br&amp;usg=ALkJrhjm9_1xFmZswyvhQjFmTBjrsdef2A" target="_blank">Zinco</a> Gluconato (50 &#8211; 100mg por dia).  Para comprar, ligue para 714-639-4360</p>
<h1><strong>3.</strong> <strong>A vitamina D</strong></h1>
<p style="text-align: justify;"><strong>Deficiência:</strong> 10 de 10 de deficiência mostrar aos clientes (99,8% de todos os meus  Labcorp, exames de sangue mostraram deficiência do cliente).</p>
<p style="text-align: justify;"><strong>Sintomas:</strong> As alergias, doenças auto imunes, sensação de queimação na boca,  câncer, diarréia, insônia, miopia, nervosismo, osteoporose, má  utilização do cálcio, raquitismo, suando no couro cabeludo, o ganho de  peso &#8230;.</p>
<p style="text-align: justify;"><strong>Recomendado Alimentos:</strong> óleo de fígado de bacalhau, camarão e ovos.</p>
<p style="text-align: justify;"><strong>Recomendado Suplementos Nutricionais:</strong> melhor vitamina D PRODUTO: Líquido Vitamina D Forte por Biotics Pesquisa (R $ 20 para 700 + gotas. Cada gota = 2.000 UI).   A dose recomendada de vitamina emulsionados D3/Cholecalciferol &#8211; (6.000  &#8211; 10.000 UI por dia para adultos e 2.000 UI para crianças acima dos  cinco anos de idade).  A pele da exposição ao sol, a 15 minutos por dia, é outra ótima maneira de obter a exposição adequada de vitamina D de Junho. <strong>Nota:</strong> vida do sul da Califórnia, eu só pegar minha vitamina D durante os meses de outubro &#8211; o começo do.   Eu surfo muito e logo a minha roupa vem fora e eu posso ficar + 15  minutos de luz solar direta, eu não precisar mais da forma de  suplemento.  De fato, se se eu ficava tirando isso eu iria queimaduras em 15 minutos.  Isto é o que seu corpo faz quando o nível de vitamina D é suficiente.  Para adquirir chamada 714-639-4360</p>
<h1><strong>4.</strong> <strong>A vitamina E</strong></h1>
<p style="text-align: justify;"><strong>Deficiência:</strong> 3 / 10 machos e 2 / 10 fêmeas mostram sinais de deficiência.</p>
<p style="text-align: justify;"><strong>Sintomas:</strong> distúrbios neurológicos (distúrbios da marcha, reflexos pobres, a perda  do sentido de posição, perda do sentido de vibração), encurtou a vida  de células vermelhas do sangue &#8230;.</p>
<p style="text-align: justify;"><strong>R RECOMENDADOS Alimentos:</strong> vegetais de folha verde (folhas de mostarda, espinafre, acelga e nabo), amêndoas e sementes de girassol.</p>
<p style="text-align: justify;"><strong>Recomendado Suplementos Nutricionais:</strong> d-alfa tocoferol w / Tocohperols misto (400-800 UI / dia) ou orgânicos  Cold Pressed óleo de germe de trigo (1 colher de sopa por dia 400IU de  fontes de alfa-tocoferol d).</p>
<h1><strong>5.</strong> <strong>Omega 3 ácidos graxos (, ALA EPA, DHA)</strong></h1>
<p style="text-align: justify;"><strong>Deficiência:</strong> 8 / 10 não mostram sinais de deficiência.</p>
<p style="text-align: justify;"><strong>Sintomas:</strong> diarréia, pele e cabelos secos, queda de cabelo, acne, eczema,  psoríase, fraqueza imunológica, infertilidade, dificuldade de  cicatrização, síndrome pré-menstrual, pedras na vesícula, degeneração do  fígado, ADD / ADHD e depressão &#8230;.</p>
<p style="text-align: justify;"><strong>Recomendado Alimentos:</strong> <a title="Benefícios para a saúde do salmão" href="http://translate.googleusercontent.com/translate_c?hl=pt-BR&amp;langpair=en%7Cpt&amp;u=http://www.wildforsalmon.com/healthbenefits.html&amp;rurl=translate.google.com.br&amp;usg=ALkJrhikDywPRA8k0kjw3KnxAq6vqTtiig" target="_blank">selvagens capturados salmão</a> (Importante:  evitar salmões criados em fazendas por causa de poluentes, de cores  artificiais e falta de EFA&#8217;s) de semente de linho, e / ou óleo de  semente de linho, as nozes e as sardinhas.</p>
<p style="text-align: justify;"><strong>Recomendado Suplementos Nutricionais:</strong> Orgânico, prensado a frio, sem Solventes &#8211; Linho Seed Oil (1  Tablespoon/10 gramas por dia &#8211; Melhor fonte de ácido alfa-linolênico);  Mollecularly destilada Fish Oil (1 colher de chá por dia &#8211; Melhor fonte  de EPA / DHA) .</p>
<h2 style="text-align: justify;">Se você gostaria de adquirir algum desses produtos, por favor, ligue para (714) 639-6360.  Nós podemos enviar em qualquer lugar os EUA eo Canadá.</h2>
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		<title>Dr. Marcus Ettinger’s Roasted Red Pepper and Tomato Soup</title>
		<link>http://www.advancedhealing.com/blog/2011/01/23/dr-marcus-ettingers-roasted-red-pepper-and-tomato-soup/</link>
		<comments>http://www.advancedhealing.com/blog/2011/01/23/dr-marcus-ettingers-roasted-red-pepper-and-tomato-soup/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 22:39:39 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Superfoods]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=1206</guid>
		<description><![CDATA[This is an easy to make and great tasting, super-healthy soup. I make it at least once a week and never get tired of it. The options are endless with this soup. Below is my base recipe. (Note: use as many organic ingredients that you can find. It will be healthier and tastier). Nutrient Profile: [...]]]></description>
			<content:encoded><![CDATA[<p>This is an easy to make and great tasting, super-healthy soup. I make it at least once a week and never get tired of it. The options are endless with this soup. Below is my base recipe. (Note: use as many organic ingredients that you can find. It will be healthier and tastier).</p>
<p><strong>Nutrient Profile:</strong></p>
<p style="text-align: left;"><strong><a title="Roasted Red Bell Pepper and Tomato Soup" href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=50" target="_blank">Red Bell Pepper</a></strong> &#8211; <a title="Red Bell Pepper - Vitamin C - Linus Pauling - Cancer" href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminC/" target="_blank">Vit. C</a>, Vit. A (as: <a title="Red Bell Pepper - Beta Carotene" href="http://lpi.oregonstate.edu/infocenter/phytochemicals/carotenoids/" target="_blank">beta-carotene</a> and <a title="Red Bell Peppers - beta-cryptoxanthin" href="http://www.phytochemicals.info/phytochemicals/beta-cryptoxanthin.php" target="_blank">beta-cryptoxanthin</a>), <a title="Red Bell Pepper - Lutein" href="http://www.phytochemicals.info/phytochemicals/lutein.php" target="_blank">lutein</a> and <a title="Red Bell Pepper - Zeaxanthin" href="http://en.wikipedia.org/wiki/Zeaxanthin" target="_blank">zeaxanthin</a><br />
<strong><a title="Tomaot and Roasted Red Pepper Soup" href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=44" target="_blank">Tomatoes</a></strong> &#8211; Vit. C, <a title="Vitamin A" href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminA/" target="_blank">Vit. A</a>, vitamin K, <a title="Tomatoes - Lycopene  " href="http://www.phytochemicals.info/phytochemicals/lycopene.php" target="_blank">lycopene</a>,<br />
<strong><a title="Garlic - Roasted Red Pepper and Tomato Soup" href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=60" target="_blank">Garlic</a></strong> &#8211;  <a title="Allicin - Benefits of Garlic" href="http://www.allicin.com/" target="_blank">Allicin</a>, <a title="Manganese" href="http://lpi.oregonstate.edu/infocenter/minerals/manganese/" target="_blank">manganese</a>, <a title="Vitamin B6" href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB6/" target="_blank">Vit. B6</a> and Vit. C<br />
<strong><a title="Onion - Roasted Red Pepper and Tomato Soup" href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=45" target="_blank">Onion</a></strong> &#8211; <a title="Onion - Chromium - Diabetes" href="http://lpi.oregonstate.edu/infocenter/minerals/chromium/" target="_blank">Chromium</a>, Vit. C, <a title="Onion - Quercitin" href="http://www.phytochemicals.info/phytochemicals/quercetin.php" target="_blank">quercetin</a> and <a title="Allyl Sulfides - Garlic- Anti-Cancer Nutrient" href="http://www.ncbi.nlm.nih.gov/pubmed/11201305" target="_blank">allyl sulfides</a><br />
<strong><a title="Jalapeno" href="http://en.wikipedia.org/wiki/Jalapeno" target="_blank">Jalapenos</a></strong> &#8211; Vit. A, Vit. C, <a title="Iron - Dietary Fact Sheet" href="http://ods.od.nih.gov/factsheets/iron/" target="_blank">iron</a> and <a title="Capsaicin" href="http://en.wikipedia.org/wiki/Capsaicin" target="_blank">capsaicin</a><br />
<strong><a title="Nutrient Profile of Thyme" href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=77" target="_blank">Thyme</a></strong> &#8211; <a title="Vitamin K" href="http://lpi.oregonstate.edu/infocenter/vitamins/vitaminK/" target="_blank">Vit. K</a> and <a title="Thymol" href="http://en.wikipedia.org/wiki/Thymol" target="_blank">thymol</a><br />
<a title="Olive Oil - Mono Unsaturated Fatty Acid (MUFA)" href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=132" target="_blank"><strong>Extra Virgin Olive Oil</strong></a> &#8211; <a title="High-monounsaturated fatty acid diets lower both plasma cholesterol and triacylglycerol concentrations" href="http://www.ncbi.nlm.nih.gov/pubmed/10584045" target="_blank">Monounsaturated fatty acids</a> and <a title="Chemistry and health of olive oil phenolics" href="http://www.ncbi.nlm.nih.gov/pubmed/19093267" target="_blank">phenolic compounds</a></p>
<p><strong>Ingredients:</strong></p>
<p>2 &#8211; Red Bell Peppers<br />
1 &#8211; Yellow Bell Pepper (Optional. May use 3 Red Bell Peppers instead)<br />
3 &#8211; Roma Tomatoes<br />
3 &#8211; Cloves Garlic<br />
1 &#8211; White or Yellow Onion<br />
2 &#8211; Jalapenos (Optional)<br />
1 &#8211; Sprig of Thyme<br />
2 Tbsp &#8211; Extra Virgin Olive Oil<br />
2 Tbsp &#8211; Half &amp; Half (Optional)<br />
2 – Cups Spring Water or Stock (Chicken or Vegetable)<br />
Sea Salt and Cracked Black Pepper to Taste</p>
<p><strong>Preparation:</strong></p>
<p style="text-align: justify;"><strong>1.</strong> Chop all vegetables into chunks and place on a large baking sheet, lined with aluminum foil.</p>
<p style="text-align: justify;"><strong>2.</strong> Pour the extra virgin olive oil over the vegetables. Coat them all by rubbing the oil in with your hands.</p>
<p style="text-align: center;"><a href="http://www.advancedhealing.com/"><img class="aligncenter size-large wp-image-1207" title="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup1" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/01/Dr.-Marcus-Ettingers-Roasted-Red-Pepper-and-Tomato-Soup1-1024x768.jpg" alt="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup" width="553" height="415" /></a></p>
<p style="text-align: justify;"><strong>3.</strong> Turn the broiler on high and place the baking sheet on the top rack. Broil vegetable mixture until the desired char is reached. This usually takes about 10-15 minutes.</p>
<p style="text-align: center;"><a href="http://www.advancedhealing.com/"><img class="aligncenter size-large wp-image-1208" title="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup2" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/01/Dr.-Marcus-Ettingers-Roasted-Red-Pepper-and-Tomato-Soup2-1024x768.jpg" alt="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup" width="553" height="415" /></a></p>
<p style="text-align: justify;"><strong>4.</strong> Place the mixture into a blender. Add the thyme and water or stock. Blend until creamy.</p>
<p style="text-align: center;"><a href="http://www.advancedhealing.com/"><img class="aligncenter size-large wp-image-1209" title="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup3" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/01/Dr.-Marcus-Ettingers-Roasted-Red-Pepper-and-Tomato-Soup3-1024x768.jpg" alt="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup" width="553" height="415" /></a></p>
<p style="text-align: justify;"><strong>5.</strong> Pour into a pot and cook the soup for about 15 minutes over low heat, to meld all the flavors together. Add the half &amp; half (I like to do this because it helps to balance the acid, and adds a smoother mouth-feel).</p>
<p style="text-align: justify;"><strong>6. </strong> At this point, add the sea salt and cracked pepper to taste.</p>
<p style="text-align: justify;"><strong>7. </strong> Serve and Enjoy.</p>
<p style="text-align: center;"><a href="http://www.advancedhealing.com/"><img class="aligncenter size-large wp-image-1210" title="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup4" src="http://www.advancedhealing.com/blog/wp-content/uploads/2011/01/Dr.-Marcus-Ettingers-Roasted-Red-Pepper-and-Tomato-Soup4-1024x768.jpg" alt="Dr. Marcus Ettinger's Roasted Red Pepper and Tomato Soup" width="553" height="415" /></a></p>
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		<title>The Cycle of Inflammation – From Stressors to Disease</title>
		<link>http://www.advancedhealing.com/blog/2010/10/31/the-cycle-of-inflammation-from-stressors-to-disease/</link>
		<comments>http://www.advancedhealing.com/blog/2010/10/31/the-cycle-of-inflammation-from-stressors-to-disease/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 21:59:29 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[(CAMs)]]></category>
		<category><![CDATA[(CRP)]]></category>
		<category><![CDATA[(IL-6)]]></category>
		<category><![CDATA[(iNOS)]]></category>
		<category><![CDATA[(NO)]]></category>
		<category><![CDATA[(PGE2)]]></category>
		<category><![CDATA[(TNF?)]]></category>
		<category><![CDATA[C-Reactive Protein]]></category>
		<category><![CDATA[Cell Adhesion Molecules]]></category>
		<category><![CDATA[Collagenase-3]]></category>
		<category><![CDATA[Cyclooxygenase-2]]></category>
		<category><![CDATA[Inducible Nitric Oxide Synthase]]></category>
		<category><![CDATA[Interleukin-1 (IL-1)]]></category>
		<category><![CDATA[Interleukin-6]]></category>
		<category><![CDATA[Leukotrienes]]></category>
		<category><![CDATA[Lipoxygenase]]></category>
		<category><![CDATA[Nitric Oxide]]></category>
		<category><![CDATA[Prostaglandin-E2]]></category>
		<category><![CDATA[Thromboxanes]]></category>
		<category><![CDATA[Tissue Necrosis Factor]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=1074</guid>
		<description><![CDATA[If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office. Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: info@advancedhealing.com, Mail: 630 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If after reading this post you have questions regarding <a title="Dr. Marcus Ettinger - Orange County, CA Alternative Medicine and Integrative Medicine Practitioner" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=12&amp;Itemid=16" target="_blank">alternative medicine, integrative medicine</a>, <a title="Dr. Marcus Ettinger - Orange County, CA Chiropractor" href="http://www.orange-chiropractor.com/2010/12/chiropractic-and-the-risk-of-stroke/" target="_blank">chiropractic</a>, <a title="Weight-Loss and The Ultra-Lite Program" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=13&amp;Itemid=12" target="_blank">weight-loss</a>, <a title="Diabetes and Pre-diabetes Prevention" href="http://www.advancedhealing.com/images/pdf/orange_county_weight_loss.pdf" target="_blank">diabetes  or pre-diabetes prevention</a>, <a title="Chief Science Officer with California Academy of Health" href="http://www.caoh.org" target="_blank">nutritional supplementation</a> or <a title="How to become a patient of Dr. Marcus Ettinger" href="http://www.advancedhealing.com/images/pdf/distance_patient_program.pdf" target="_blank">how to become a new patient</a>, please feel free to contact our office.  Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: <a title="eMail to Dr. Marcus Ettinger" href="mailto:info@advancedhealing.com?subject=Information Request">info@advancedhealing.com</a>,  Mail: <a title="630 S. Glassell St. #103. Orange, CA 92866. The practice of Dr. Marcus Ettinger DC" href="http://maps.google.com/maps?q=630+S.+glassell+st+%23103+orange+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=630+S+Glassell+St,+Orange,+California+92866&amp;gl=us&amp;t=h&amp;z=16" target="_blank">630 South Glassell Street #103. Orange, CA 92866</a>.</p>
<p style="text-align: justify;">The below cycle of inflammation (also known as an inflammatory cascade) is one of the most profound contributors to ill health and disease we face. Once set in motion, this inflammatory cycle will feed itself and becomes harder to suppress. 75% of the patients I see are in my practice because of the effects inflammation is having on their body. 100% of these effects are a direct result of not following (step 6) at the bottom of the page. The easiest way to avoid disease and ill health is to remove as many stressors (step 1) out of your life.<a href="http://www.advancedhealing.com"><img class="aligncenter size-full wp-image-1083" title="ionizing_radiation_inflammation" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/10/ionizing_radiation_inflammation.png" alt="" width="220" height="193" /></a><strong>Step 1.</strong> Over-exposure or excessive physical, emotional and/or chemical stress&#8217;, leading to the activation of  a potent modulator of the inflammatory cycle.</p>
<p style="text-align: justify;">Stressors: <a title="Ionizing Radiation" href="http://en.wikipedia.org/wiki/Ionizing_radiation" target="_blank">Radiation</a>; oxidative stress; physical injury, bacterial endotoxin or lipopolysaccharide (LPS) from food-borne bacteria (<em>E. coli and Salmonella)</em>; “Leaky Gut Syndrome”; food and environmental allergens; viral infections; excessive consumption of simple sugars (sucrose); consumption of corn oil; arachidonic acid metabolites such as PGE2; nutrient poor, processed food diet; insufficient Omega 3 fatty acids (ALA, EPA, DHA), insufficient GLA and Vitamin D deficiency.</p>
<p style="text-align: justify;"><strong>Step 2.</strong> Activation of NF-κB</p>
<p style="text-align: justify;">NF-κB is widely used by <a title="Eukaryotic Cells" href="http://library.thinkquest.org/C004535/eukaryotic_cells.html" target="_blank">eukaryotic (cells that contain a nucleus) cells</a> as a regulator of genes that control cell proliferation and cell survival (anti-apoptotic). Blocking NF-κB can cause tumor cells to stop proliferating, to die, or to become more sensitive to the action of anti-tumor agents.</p>
<p style="text-align: justify;">NF-κB also controls many genes involved in inflammation (cytokines [signaling molecules used extensively in intercellular communication], cell adhesion molecules and the pro-inflammatory enzymes: inducible nitric oxide synthase (iNOS,) cyclo-oxygenase (COX) and lipoxygenase (LPOX). NF-κB is found to be chronically active in many inflammatory diseases, such as inflammatory bowel disease, arthritis, sepsis, gastritis, asthma, <a title="Neurodegenerative Disease" href="http://en.wikipedia.org/wiki/Neurodegeneration" target="_blank">neurodegenerative diseases</a>, and cardiovascular disease.</p>
<p style="text-align: justify;"><strong>Step 3.</strong> Cytokines, cell adhesion molecules and the pro-inflammatory enzymes are produced.</p>
<p style="text-align: justify;">*Interleukin-6 (IL-6) → C-Reactive Protein (CRP)<br />
Cyclooxygenase-2 → Prostaglandin-E2 (PGE2) and Thromboxanes<br />
Interleukin-1 (IL-1) → Collagenase-3 (MMP-13)<br />
Lipoxygenase → Leukotrienes<br />
Inducible Nitric Oxide Synthase (iNOS) → Nitric Oxide (NO)<br />
Tissue Necrosis Factor (TNFα)<br />
*Cell Adhesion Molecules (CAMs)</p>
<p><strong>Step 4.</strong> Health conditions created by prolonged exposure to the above chemicals.</p>
<ul>
<li> Pain</li>
<li> Inflammation (edema, swelling)</li>
<li>Asthma and Hypersensitivity to Potential Allergens</li>
<li> Cardiovascular disease</li>
<li> Thrombosis (blood clots)</li>
<li> Insulin resistance</li>
<li> Autoimmune disease (Hashimoto&#8217;s, Lupus&#8230;)</li>
<li> Rheumatoid disease</li>
<li> Neurodegeneration (Alzheimer&#8217;s disease, Parkinson&#8217;s disease)</li>
<li>Cancer</li>
</ul>
<p style="text-align: justify;"><strong>Step 5.</strong> IL-1, PGE2, reactive oxygen species and oxidative stress, TNFα and CRP created because of the above health conditions, facilitate the continued activation of NF-κB.</p>
<p style="text-align: justify;"><strong>Step 6.</strong> In order to break the above inflammatory cycle, stressors need to be removed,  severely reduced or reversed. One of the easiest steps that can be taken is to eliminate table sugar, vegetable oil and hydrogenated fats out of the diet and add in Omega 3 fatty acids, in the form of fish and flax seed oil. Next, is to reduce animal protein (red meat) consumption to 6 ounces per day and add-in nutrient dense foods like: vegetables, fruits, nuts, seeds and beans. Increasing antioxidants and anti-inflammatory nutrients is a cost effective measure that will pay dividends in the form of less sickness, disease and an increased life-span. Here are a few of my favorite nutrients that support  anti-inflammatory processes: molecularly distilled fish oil, natural vitamin C, chlorella, vitamin E, selenium, NAC, resveratrol, grape seed extract and curcumin. Here are a few of my favorite antioxidant rich (anti-inflammatory) fruits and vegetables: red bell pepper, tomato, cilantro, spinach, red cabbage, onion, garlic, strawberries, blueberries and red raspberries. Lastly, engaging in mild-moderate exercise (3 days/week), taking a broad-spectrum, enteric-coated probiotic and 4,000 &#8211; 10,000 IU&#8217;s of vitamin D3 per day, will round-out any  anti-inflammatory protocol.</p>
<p style="text-align: justify;"><strong>Step 7.</strong> Proactive diagnostic blood tests to determine the presence and level of inflammation within the body, as well as tests that will determine risk for development of cardiovascular disease (heart attack) or cerebrovascular disease (stroke). Any of these tests can be ordered by calling our office 714-639-4360</p>
<ul>
<li>C-Reactive Protein (CRP) &#8211; High Sensitive (Cardiac)</li>
<li>Homocysteine</li>
<li>Fibrinogen</li>
<li>Hemoglobin A1C</li>
<li>IL-6 &#8211; Interleukin &#8211; 6</li>
<li>Sed Rate (ESR)</li>
<li>Lipid Panel</li>
<li>D,25 Hydroxycalciferol &#8211; Vitamin D</li>
</ul>
<p style="text-align: justify;">*Atherosclerosis is strongly considered to be a low-grade inflammatory response of the arterial wall to a variety of stimuli in all aspects of coronary syndromes, from the pathogenesis of atherosclerosis to plaque rupture and myocardial cell death. In each of these steps, infiltration of cardiovascular tissue by inflammatory cells is evident and is regulated by a number of cytokines (IL-6 and CRP) and cell adhesion molecules.  Maseri A. N Engl J Med. 1997;336:1014-1016</p>
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		<title>Diabetes, Insulin and Alzheimer&#8217;s Disease</title>
		<link>http://www.advancedhealing.com/blog/2010/10/30/diabetes-insulin-and-alzheimers-disease/</link>
		<comments>http://www.advancedhealing.com/blog/2010/10/30/diabetes-insulin-and-alzheimers-disease/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 22:59:20 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[A1C]]></category>
		<category><![CDATA[advanced glycation end-products]]></category>
		<category><![CDATA[beta-amyloid]]></category>
		<category><![CDATA[glycated hemoglobin]]></category>
		<category><![CDATA[glyosylated]]></category>
		<category><![CDATA[plaque]]></category>
		<category><![CDATA[tangles]]></category>
		<category><![CDATA[tau]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=1046</guid>
		<description><![CDATA[If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office. Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: info@advancedhealing.com, Mail: 630 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If after reading this post you have questions regarding <a title="Dr. Marcus Ettinger - Orange County, CA Alternative Medicine and Integrative Medicine Practitioner" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=12&amp;Itemid=16" target="_blank">alternative medicine, integrative medicine</a>, <a title="Dr. Marcus Ettinger - Orange County, CA Chiropractor" href="http://www.orange-chiropractor.com/2010/12/chiropractic-and-the-risk-of-stroke/" target="_blank">chiropractic</a>, <a title="Weight-Loss and The Ultra-Lite Program" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=13&amp;Itemid=12" target="_blank">weight-loss</a>, <a title="Diabetes and Pre-diabetes Prevention" href="http://www.advancedhealing.com/images/pdf/orange_county_weight_loss.pdf" target="_blank">diabetes  or pre-diabetes prevention</a>, <a title="Chief Science Officer with California Academy of Health" href="http://www.caoh.org" target="_blank">nutritional supplementation</a> or <a title="How to become a patient of Dr. Marcus Ettinger" href="http://www.advancedhealing.com/images/pdf/distance_patient_program.pdf" target="_blank">how to become a new patient</a>, please feel free to contact our office.  Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: <a title="eMail to Dr. Marcus Ettinger" href="mailto:info@advancedhealing.com?subject=Information Request">info@advancedhealing.com</a>,  Mail: <a title="630 S. Glassell St. #103. Orange, CA 92866. The practice of Dr. Marcus Ettinger DC" href="http://maps.google.com/maps?q=630+S.+glassell+st+%23103+orange+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=630+S+Glassell+St,+Orange,+California+92866&amp;gl=us&amp;t=h&amp;z=16" target="_blank">630 South Glassell Street #103. Orange, CA 92866</a>.</p>
<p style="text-align: justify;"><a href="http://www.advancedhealing.com/"><img class="aligncenter size-full wp-image-1060" title="brain_with_and_without_alzheimer's" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/10/brain_with_and_without_alzheimers.jpg" alt="" width="424" height="291" /></a><a title="Alzheimer's disease" href="http://en.wikipedia.org/wiki/Alzheimer%27s_disease" target="_blank">Alzheimer&#8217;s disease</a> is a brain disease that causes problems with memory, thinking and behavior. Symptoms usually develop slowly and get worse over time, becoming severe enough to interfere with daily life. Alzheimer&#8217;s is the most common form of dementia and is not a normal part of aging. Alzheimer&#8217;s disease is progressive and there is no known cure.</p>
<p style="text-align: justify;">Alzheimer&#8217;s disease occurs when Two abnormal structures called plaques and tangles begin to form in the memory sections of the brain, and begin damaging and killing the nerve cells. Plaques are deposits of a protein fragment called beta-amyloid (BAY-tuh AM-uh-loyd) that builds-up in the spaces between nerve cells. <a title="Tau, tangles and Alzheimer's disease" href="http://www.uic.edu/depts/mcan/Binder-BBA-Rev-20051.pdf" target="_blank">Tangles</a> are twisted fibers of another protein called <a title="Tau, tangles and Alzheimer's disease" href="http://www.uic.edu/depts/mcan/Binder-BBA-Rev-20051.pdf" target="_blank">tau</a> (rhymes with “wow”) that builds-up inside cells. Though most people develop some plaques and tangles as they age, those with Alzheimer&#8217;s tend to develop far more.<a href="http://www.advancedhealing.com"><img class="aligncenter size-full wp-image-1063" title="plaques_tangles_alzheimer's" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/10/plaques_tangles_alzheimers.jpg" alt="" width="473" height="366" /></a>Below is an explanation of how the above occurs and is also one way to increase your odds for developing Alzheimer&#8217;s disease. This is also a way to increase your odds of dying of cardiovascular disease, stroke or cancer.</p>
<p style="text-align: justify;">The diabetes, insulin and Alzheimer&#8217;s Disease connection &#8211; or &#8211; How to increase your chances of developing Alzheimer&#8217;s disease by living a traditional Western lifestyle.</p>
<p style="text-align: justify;">First, you must eat a standard Western diet, which is also a high glycemic and high fat diet. The standard Western diet contains an over-abundance of added sugar (sucrose); starch; saturated, polyunsaturated and trans-fats (dairy, red meat and hydrogenated vegetable oil), and avoid a <a title="Mediterranean Diet" href="http://www.advancedhealing.com/blog/2009/12/17/mediterranean-diet-helps-prevent-depression-cardiovascular-disease/" target="_blank">Mediterranean diet</a>, which is abundant in fiber; fruits; vegetables; beans/legumes; nuts and seeds and monounsaturated fats (avocado, olive oil and fish rich in Omega 3 fatty acids).<a href="http://www.advancedhealing.com"><img class="aligncenter size-full wp-image-1058" title="diabetes-risk-factors" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/10/diabetes-risk-factors.jpg" alt="" width="288" height="343" /></a>Second you must avoid exercise.</p>
<p style="text-align: justify;">Third, you must limit your engagement in mental activities such as, but not limited to: continued education, crossword puzzles and social interactions (out-side of work).</p>
<p style="text-align: justify;">The traditional Western lifestyle is a risk factor for the development of many diseases, and it will definitely contribute to the production of elevated triglyceride (fat) and glucose (sugar) levels in the blood. Elevated glucose in the blood will raise insulin (hormone) levels and is known as type 2 diabetes. When blood glucose is elevated for an extended period of time it begins to bind to the oxygen carrying component of our blood called hemoglobin. This combining of glucose and hemoglobin is known as glycated hemoglobin (glycosylated hemoglobin or A1C), and is a diagnostic marker used to monitor the long-term state (severity or healing) of a diabetes. As the glucose level in the blood increase, so does the concentration of glycated hemoglobin (A1C).</p>
<p style="text-align: justify;"><a title="Glycation" href="http://en.wikipedia.org/wiki/Glycation" target="_blank">Glycation</a> is a normal chemical reaction that glucose (sugar) will undergo in our body and usually increases as we age. Under certain pathologic conditions such as diabetes this process is abnormally accelerated and will lead to an overabundant production of a destructive class of chemicals known as <a title="Glucose, Advanced Glycation End Products, and Diabetes Complications: What Is New and What Works" href="http://clinical.diabetesjournals.org/content/21/4/186.full" target="_blank">advanced glycation end-products</a> (AGEs). Some AGEs are benign, but others are more reactive than the sugars they are derived from, and are implicated in many age-related chronic diseases such as: cardiovascular diseases (the endothelium, fibrinogen, and collagen are damaged), Alzheimer&#8217;s disease (amyloid proteins are side-products of the reactions progressing to AGEs), cancer (acrylamide and other side-products are released), peripheral neuropathy (the myelin is attacked), and other sensory losses such as deafness (due to demyelination of auditory nerves). This range of diseases is the result of the very basic level at which glycations interfere with molecular and cellular functioning throughout the body and the release of highly-oxidizing side-products such as hydrogen peroxide.</p>
<p style="text-align: justify;">Another pathologic component derived from following the above lifestyle (lack of exercise, high blood triglyceride and glucose levels) is an increase in IGF-1 production and a reduction in the passage IGF-1 into the brain. IGF-1 possesses many functions but in this context we are looking at its neuroprotective ability to inhibit the formation of beta-amyloid plaque and tau in the brain, which can lead to the development of Alzheimer&#8217;s disease.</p>
<p style="text-align: justify;">In summary, Reducing blood levels of triglycerides (below 150 mg/dL) and glucose levels (below 96 mg/dL); engaging in regular exercise (exercise increases the neuroprotective hormone Insulin-like-Growth-Factor&#8217;s passage into the brain) and continued education, will lower the risk for developing Alzheimer&#8217;s disease.﻿</p>
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		<title>10 Reasons to take CAOH organic acai products</title>
		<link>http://www.advancedhealing.com/blog/2010/09/08/10-reasons-to-take-caoh-organic-acai-products-2/</link>
		<comments>http://www.advancedhealing.com/blog/2010/09/08/10-reasons-to-take-caoh-organic-acai-products-2/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 03:59:33 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Acai-Max]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Super-Food]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=939</guid>
		<description><![CDATA[If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office. Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: info@advancedhealing.com, Mail: 630 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If after reading this post you have questions regarding <a title="Dr. Marcus Ettinger - Orange County, CA Alternative Medicine and Integrative Medicine Practitioner" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=12&amp;Itemid=16" target="_blank">alternative medicine, integrative medicine</a>, <a title="Dr. Marcus Ettinger - Orange County, CA Chiropractor" href="http://www.orange-chiropractor.com/2010/12/chiropractic-and-the-risk-of-stroke/" target="_blank">chiropractic</a>, <a title="Weight-Loss and The Ultra-Lite Program" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=13&amp;Itemid=12" target="_blank">weight-loss</a>, <a title="Diabetes and Pre-diabetes Prevention" href="http://www.advancedhealing.com/images/pdf/orange_county_weight_loss.pdf" target="_blank">diabetes  or pre-diabetes prevention</a>, <a title="Chief Science Officer with California Academy of Health" href="http://www.caoh.org" target="_blank">nutritional supplementation</a> or <a title="How to become a patient of Dr. Marcus Ettinger" href="http://www.advancedhealing.com/images/pdf/distance_patient_program.pdf" target="_blank">how to become a new patient</a>, please feel free to contact our office.  Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: <a title="eMail to Dr. Marcus Ettinger" href="mailto:info@advancedhealing.com?subject=Information Request">info@advancedhealing.com</a>,  Mail: <a title="630 S. Glassell St. #103. Orange, CA 92866. The practice of Dr. Marcus Ettinger DC" href="http://maps.google.com/maps?q=630+S.+glassell+st+%23103+orange+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=630+S+Glassell+St,+Orange,+California+92866&amp;gl=us&amp;t=h&amp;z=16" target="_blank">630 South Glassell Street #103. Orange, CA 92866</a>.</p>
<p><object style="height: 344px; width: 425px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100" height="100" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/mgRjJms_-I4?version=3" /><param name="allowfullscreen" value="true" /><embed style="height: 344px; width: 425px;" type="application/x-shockwave-flash" width="100" height="100" src="http://www.youtube.com/v/mgRjJms_-I4?version=3" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p id="eow-description" style="text-align: justify;"><a title="http://www.caoh.org" dir="ltr" rel="nofollow" href="http://www.caoh.org/" target="_blank">http://www.caoh.org</a> California Academy  of Health</p>
<p>Top ten list of reasons to take CAOH® organic acai  products.</p>
<p>Organic Acai Berry Products from CAOH®<br />
100% Organic  and Kosher!<br />
Why USDA Certified Organic?</p>
<p style="text-align: justify;">Important: Why is it  important that our Acai be certified organic? First of all, it  guarantees that you are getting a product that is free of additives,  chemicals and preservatives. Secondly, because buying certified organic  Acai ensures that you are actually getting real Acai. We have been  selling Acai for about 6 years, and since the recent media focus on Acai  it has increased in popularity. It has also increased the number of  Acai products on the market and many of them are not pure Acai or may  not even contain Acai. Buying certified organic Acai ensures that you  are buying the real thing at its best!</p>
<p>Acai Max® &#8211; Absolute Acai®  &#8211; Absolute Acai Capsules™ &#8211; Absolute Acai Concentrate™</p>
<p>Thanks,  CAOH</p>
<p>800-643-7188<br />
<a title="http://www.caoh.com" dir="ltr" rel="nofollow" href="http://www.caoh.com/" target="_blank">http://www.caoh.com</a><br />
<a title="http://ww.caoh.org" dir="ltr" rel="nofollow" href="http://ww.caoh.org/" target="_blank">http://ww.caoh.org</a><br />
<a title="http://www.caoh.org/acaiproducts.html" dir="ltr" rel="nofollow" href="http://www.caoh.org/acaiproducts.html" target="_blank">http://www.caoh.org/acaiproducts.html</a></p>
<p>Dr.  Marcus Ettinger has maintained a private practice in Orange County, CA  for the past 21 years.</p>
<p>Dr. Ettinger&#8217;s contact information:</p>
<p>714-639-4360<br />
<a title="http://www.advancedhealing.com" dir="ltr" rel="nofollow" href="../../" target="_blank">http://www.advancedhealing.com</a></p>
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		<title>Antiviral and Antibacterial Actions of Monolaurin and Lauric Acid</title>
		<link>http://www.advancedhealing.com/blog/2010/08/16/antiviral-antibacterial-actions-of-monolaurin-and-lauric-acid/</link>
		<comments>http://www.advancedhealing.com/blog/2010/08/16/antiviral-antibacterial-actions-of-monolaurin-and-lauric-acid/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 04:29:41 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[H. pylori]]></category>
		<category><![CDATA[Infection]]></category>
		<category><![CDATA[Shingles]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=907</guid>
		<description><![CDATA[If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office. Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: info@advancedhealing.com, Mail: 630 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If after reading this post you have questions regarding <a title="Dr. Marcus Ettinger - Orange County, CA Alternative Medicine and Integrative Medicine Practitioner" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=12&amp;Itemid=16" target="_blank">alternative medicine, integrative medicine</a>, <a title="Dr. Marcus Ettinger - Orange County, CA Chiropractor" href="http://www.orange-chiropractor.com/2010/12/chiropractic-and-the-risk-of-stroke/" target="_blank">chiropractic</a>, <a title="Weight-Loss and The Ultra-Lite Program" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=13&amp;Itemid=12" target="_blank">weight-loss</a>, <a title="Diabetes and Pre-diabetes Prevention" href="http://www.advancedhealing.com/images/pdf/orange_county_weight_loss.pdf" target="_blank">diabetes  or pre-diabetes prevention</a>, <a title="Chief Science Officer with California Academy of Health" href="http://www.caoh.org" target="_blank">nutritional supplementation</a> or <a title="How to become a patient of Dr. Marcus Ettinger" href="http://www.advancedhealing.com/images/pdf/distance_patient_program.pdf" target="_blank">how to become a new patient</a>, please feel free to contact our office.  Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: <a title="eMail to Dr. Marcus Ettinger" href="mailto:info@advancedhealing.com?subject=Information Request">info@advancedhealing.com</a>,  Mail: <a title="630 S. Glassell St. #103. Orange, CA 92866. The practice of Dr. Marcus Ettinger DC" href="http://maps.google.com/maps?q=630+S.+glassell+st+%23103+orange+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=630+S+Glassell+St,+Orange,+California+92866&amp;gl=us&amp;t=h&amp;z=16" target="_blank">630 South Glassell Street #103. Orange, CA 92866</a>.</p>
<div id="attachment_910" class="wp-caption aligncenter" style="width: 497px"><a href="http://www.advancedhealing.com"><img class="size-full wp-image-910" title="monolaurin_www.advancedhealing.com" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/08/monolaurin_www.advancedhealing.com_.png" alt="" width="487" height="102" /></a><p class="wp-caption-text">Monolaurin - Monolauroylglycerin - Glycerol monolaurate</p></div>
<p style="text-align: justify;">Lauric acid is a 12-carbon medium chain fatty acid (MCFA) found naturally in human breast milk (6.2% of total fat) and coconut oil (47.5% by weight). Lauric acid was originally discovered when microbiologists studied human breast milk to determine the protective (anti-viral and anti-bacterial) substances which protected infants from microbial infections. Other fatty acids were also found to have antimicrobial actions but lauric acid was found to be the most active.</p>
<p style="text-align: justify;">The esterification of lauric acid, that naturally occurs in our body, yields an amazing compound known as monolaurin (glycerol monolaurate). Monolaurin is a non-ionic surfactant¹, which possesses an even greater anti-viral and anti-bacterial activity than its precursor, lauric acid. Monolaurin, when given orally, at therapeutic doses between 2,500 &#8211; 4,500 mg/day is generally well tolerated, with loose bowels as the only negative concern. Monolaurin has been studied at medical research centers, including the Center for Disease Control (CDC), because of its high antimicrobial (anti-viral, anti-bacterial, anti-fungal, anti-yeast and anti-protozoal) activity. These studies have provided information about the anti-viral and anti-bacterial mechanisms of monolaurin. Monolaurin was found to be effective against certain Lipid Coated Bacteria (LCBs) and Lipid Coated Viruses (LCVs) &#8211; enveloped DNA and RNA viruses.</p>
<p style="text-align: justify;"><strong>¹Surfactant</strong><em>:  Surfactants are compounds that lower the surface tension of a liquid,  allowing easier spreading, and lowering of the interfacial tension  between two liquids, or between a liquid and a solid. Surfactants may  act as: detergents, wetting agents, emulsifiers, foaming agents, and  dispersants.</em></p>
<div id="attachment_908" class="wp-caption aligncenter" style="width: 498px"><a href="www.advancedhealing.com"><img class="size-full wp-image-908" title="lipid_coated_virus" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/08/lipid_coated_virus.jpeg" alt="" width="488" height="271" /></a><p class="wp-caption-text">Lipid Coated Virus</p></div>
<p style="text-align: justify;">HIV-1, Influenza virus, paramyxoviruses, rubeola virus, bronchitis virus, and the herpes family of viruses (Epstein-Barr, cytomegalo, zoster, vericella-zoster and herpes type I and II). Sadly, monolaurin had no effect on diseases caused by non-enveloped viruses such as polio virus, coxsackie virus, encephalomyocarditis virus, rhinovirus, and rotaviruses.</p>
<p style="text-align: justify;">&nbsp;</p>
<div id="attachment_909" class="wp-caption aligncenter" style="width: 498px"><a href="http://www.advancedhealing.com"><img class="size-full wp-image-909" title="lipid_coated_bacteria" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/08/lipid_coated_bacteria.jpeg" alt="" width="488" height="178" /></a><p class="wp-caption-text">Lipid Coated Bacteria</p></div>
<p><em><a title="H. pylori" href="http://www.advancedhealing.com/blog/2009/09/13/heartburn-gastritis-gerd-achlorhydria-or-h-pylori/" target="_blank">Helicobacter pylori (H. pylori)</a>,  Staphylococcus aureus and Streptococcus agalactiae.</em></p>
<p style="text-align: justify;">The anti-viral and anti-bacterial action attributed to monolaurin is that of solubilizing the lipids and phospholipids in the protective envelope of these particular infective agents causing the disintegration of the lipid envelope. Recent publications have shown that monolaurin and lauric acid inhibit the replication of viruses by interrupting the communication and binding of virus to host cells and thus preventing the uncoating of viruses necessary for replication and infection. Other studies have shown that monolaurin is able to remove all measurable infectivity by directly disintegrating the protective bacterial and viral lipid envelop. Binding of monolaurin to the viral envelop also makes the virus more susceptible to degradation by host defenses, heat, or ultraviolet light.</p>
<p style="text-align: justify;"><a title="Microorganisms Inactivated by Monolaurin" href="http://www.advancedhealing.com/uploads/Microorganisms_Inactivated_by_Monolaurin_under_Laboratory_Conditions.pdf" target="_blank"><strong>Microorganisms Inactivated by Monolaurin</strong></a></p>
<p style="text-align: justify;"><strong><span style="color: #ff0000;">Ecological Formulas Monolaurin</span> (600 mg&#8217;s &#8211; 90 caps)</strong> <strong>$34.00 or <span style="color: #ff0000;">Lauricidin® The Original Monolaurin</span> 227gr $40.00 <span style="color: #ff0000;">Call to Purchase 714-639-4360</span></strong></p>
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		<title>The positive effect of moderate coffee consumption</title>
		<link>http://www.advancedhealing.com/blog/2010/06/22/coffee-lower-risk-cancer-celebes-alcohol-carlotta-galeone/</link>
		<comments>http://www.advancedhealing.com/blog/2010/06/22/coffee-lower-risk-cancer-celebes-alcohol-carlotta-galeone/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 05:36:01 +0000</pubDate>
		<dc:creator>Dr. Marcus Ettinger</dc:creator>
				<category><![CDATA[Foods that Heal]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Coffee]]></category>

		<guid isPermaLink="false">http://www.advancedhealing.com/blog/?p=856</guid>
		<description><![CDATA[Researchers found that those who drank more than four cups of coffee each day had a 39% lower risk of developing mouth or throat cancer than those who don't drink coffee.]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If after reading this post you have questions regarding <a title="Dr. Marcus Ettinger - Orange County, CA Alternative Medicine and Integrative Medicine Practitioner" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=12&amp;Itemid=16" target="_blank">alternative medicine, integrative medicine</a>, <a title="Dr. Marcus Ettinger - Orange County, CA Chiropractor" href="http://www.orange-chiropractor.com/2010/12/chiropractic-and-the-risk-of-stroke/" target="_blank">chiropractic</a>, <a title="Weight-Loss and The Ultra-Lite Program" href="http://www.advancedhealing.com/index.php?option=com_content&amp;view=article&amp;id=13&amp;Itemid=12" target="_blank">weight-loss</a>, <a title="Diabetes and Pre-diabetes Prevention" href="http://www.advancedhealing.com/images/pdf/orange_county_weight_loss.pdf" target="_blank">diabetes  or pre-diabetes prevention</a>, <a title="Chief Science Officer with California Academy of Health" href="http://www.caoh.org" target="_blank">nutritional supplementation</a> or <a title="How to become a patient of Dr. Marcus Ettinger" href="http://www.advancedhealing.com/images/pdf/distance_patient_program.pdf" target="_blank">how to become a new patient</a>, please feel free to contact our office.  Advanced Healing Center of Orange County, the practice of Dr. Marcus Ettinger BSc, DC. Phone: 714-639-4360, E-mail: <a title="eMail to Dr. Marcus Ettinger" href="mailto:info@advancedhealing.com?subject=Information Request">info@advancedhealing.com</a>,  Mail: <a title="630 S. Glassell St. #103. Orange, CA 92866. The practice of Dr. Marcus Ettinger DC" href="http://maps.google.com/maps?q=630+S.+glassell+st+%23103+orange+ca&amp;oe=utf-8&amp;client=firefox-a&amp;ie=UTF8&amp;hq=&amp;hnear=630+S+Glassell+St,+Orange,+California+92866&amp;gl=us&amp;t=h&amp;z=16" target="_blank">630 South Glassell Street #103. Orange, CA 92866</a>.</p>
<p style="text-align: justify;">University of Milan researchers Carlotta Galeone, ScD, PhD, and  colleagues analyzed data from over 14,000 people with and without head  and throat cancer. <strong>The researchers found that those who drank more than  four cups of coffee each day had a 39% lower risk of developing mouth or  throat cancer than those who don&#8217;t drink coffee.</strong> <a href="http://www.advancedhealing.com"><img class="aligncenter size-full wp-image-870" title="coffee_www.advancedhealing.com" src="http://www.advancedhealing.com/blog/wp-content/uploads/2010/06/coffee_www.advancedhealing.com_.jpg" alt="" width="458" height="315" /></a>Most head and neck  cancers are linked to alcohol consumption and to smoking.   Interestingly, the researchers found that the protective effects of  coffee was not diminished in drinkers or smokers. Nor is the effect  boosted by the consumption of fruits and vegetables, also shown to  protect against head and neck cancers.</p>
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