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Archive for the ‘Epstein Barr’ Category

Stress and Our Body – An Integrative Medicine Approach

Friday, December 11th, 2009

Excessive negative stress has become, over the last 25 years, as much a part of our daily lives as eating and sleeping. Excessive negative stress can be physical (chronic illness, lack of exercise, over-exercising, etc.), emotional (losing a job, winning the lottery, etc.), or chemical (bad diet, drugs, medicines, alcohol, pesticides, etc.).

Excessive negative stress is most likely to be the initial predisposing factor in the cause and prolongation of a disease or illness. Again, the greater the exposure and duration to these negative stressors the greater the susceptibility to acute or chronic illness or body dysfunction.

It is also important to note that not all stress is bad or has negative effects on our bodies. Some types of stress are actually beneficial for us and can increase our immune function, overall strength, emotional well being and longevity. The most beneficial form of stress is exercise, especially swimming and weight training. This type of stress can, in moderation, even negate some of the excessive negative stress’ we face.

stress_and_our_body_1When our bodies are exposed to any form of negative stress our organ systems innately responds with what is known as the “fight-flight response”. During this stress induced response, many different and potentially damaging physiological reactions occur. During the initial phase, which can last for seconds to years, digestion and absorption of nutrients are greatly reduced; body tissues begin to break down; the immune system is suppressed; our heart begins to overload and the aging process is significantly accelerated. These are but a sampling of what does occur.

Individuals who are exposed to excessive negative stress may also develop a condition known as adrenal exhaustion. This condition occurs when the adrenal glands work beyond their normal capacity thus eventually shutting down (no more Cortisol, a hormone, being produced). Adrenal exhaustion presents with symptoms similar to those found in patients with chronic fatigue syndrome (CFS), hypothyroidism, fibromyalgia and hypoglycemia (see table 1).

Table 1

Tiredness Weakness
Depression, Anxiety 1
Headache
Muscle or Joint Pain Heart Palpitations
Hives, Rash, Eczema 1 2 3
Bowel Disorders
Weak Nails Fatigue
Chronic Illness
Irritability, Moodiness
Water Retention Weight Gain
Dizziness, Vertigo Arthritis
Salt Craving Allergies

An integrative medicine approach for the treatment of adrenal exhaustion or the effects excessive negative stress are identical. First, it’s crucial to reduce or eliminate as many negative stressors (individual stress factors) as possible.

Second, get plenty of rest, at least 8 hours, starting before midnight; engage in regular, but not excessive, exercise; greatly reduce your carbohydrates intake (bread, sweets, pasta, corn and potatoes); increase protein intake; increase fibrous vegetable intake; drink eight glasses of filtered water daily, and perform deep breathing exercises every morning and evening.

Third, nutritional and/or pharmacological support. To determine pharmacological support we must first determine thyroid and adrenal function via blood tests (thyroid panel including both thyroid antibodies and rT3), and (DHEA, cortisol and progesterone) levels. Nutritional support can be in the form of DHEA and/or Pregnenolone (10 – 50 mg daily) and/or glycerrhizin (25 – 100 mg daily – preferably in the morning). These two supplements safely support proper adrenal hormone levels. DMG (vitamin B15) and Siberian Ginseng have both been shown in Russian clinical studies to help regulate the hypothalamus, pituitary, adrenal axis. Pantothenic acid (vitamin B5) is the initial precursor, along with our LDL cholesterol to our adrenal hormones, whole C complex (Ester-C w/bioflavonoids) is an antioxidant for the adrenal and the highest concentration of vitamin C out side of the spinal chord and brain is found in the adrenal; and potassium are essential for proper adrenal gland function. Adrenal glandular preparations (Whole Desiccated Adrenal (short-term), Drenamin and Drenatrophin PMG) from Standard Process Inc. will also help to support the adrenal glands. These are but a few options that I have used to support the stress response of the body.

Additionally, antioxidants and supportive products like: CoQ10, glutathione, NAC, vitamin E, bioflavonoids, alpha lipoic acid, SAMe, Gabatone (Apex Energetics), L-tryptophan, magnesium and MSM, will also help reduce the overall oxidative burden placed on the body by the excessive negative stress.

With the above knowledge the road to well being and health is now a much shorter one.

Dr. Ettinger’s Biofilm Protocol for Lyme and Gut Pathogens

Friday, September 25th, 2009

A specific question has been asked a lot lately, as to what is my protocol for handling Biofilm.  Most of these questions have been directed to me by those diagnosed with or think they may have, Lyme disease or H. pylori bacteria.  The reason that I’ve put this “biofilm protocol” post together is because of this fact: the day I discovered how to handle biofilm in the body, was the day that chronic conditions were no longer a ‘project’, so to speck, to handle. I hope this information is helpful to you.

First a little background on biofilm:

biofilm

Fig. 1: The biofilm life cycle. 1: individual cells populate the surface. 2: extracellular polymeric substance (EPS) is produced and attachment becomes irreversible. 3 & 4: biofilm architecture develops and matures. 5: single cells are released from the biofilm. Related PostBiofilm Basics and Quorum Sensing and Biofilm

This is an excerpt from a Klaire Labs product monograph which is a basic primer on the topic (My additions are in RED) The National Institutes of Health estimates that 60% of all human infections and 80% of refractory infections (def. unresponsive to medical treatment) are attributable to biofilm colonies.  I have seen this, most commonly, in cases I’ve worked-up, where the pathogen is: Chlamydia pneumoniae, Pseudomonas aeruginosa, Helicobacter pylori, [Lyme disease - Borrelia burgdorferi] and Candida albicans.

  • The protection conferred upon microorganisms by biofilm allows them to achieve a high level of antibiotic resistance, stealth and invisibility.
  • Biofilm not only provide a physical barrier to antimicrobial agents (pharmaceutical antibiotics) and host antibodies, but facilitate the exchange of antibiotic-resistant genetic material between organisms and may contain antibiotic-degrading (hydrolysing) enzymes such as b-lactamase, effectively neutralizing incoming antibiotic (b-lactam antibiotics) molecules.
  • In fact, biofilm communities can be 1000 times more resistant to antibiotics than free-floating bacteria.
  • The decreased growth rate of sessile microorganisms (def. Permanently attached to a substrate; not free to move about; “an attached oyster”) also reduces their antibiotic susceptibility as most antimicrobial agents require rapid cell growth in order to effectively kill or inhibit the microbes.  Biofilm thus render pathogenic microorganisms enormously difficult to eradicate, and can almost single-handedly contribute to localized or systemic inflammatory reactions and delayed wound healing.
  • Depending on the type of biofilm, one or more species of pathogens may be found embedded in the extracellular polymeric substance (def. Composed primarily of polysaccharides and can either stay attached to the cell’s outer surface, or be secreted into its growth medium).  Bacterial extracellular polymeric substance (EPS) maybe a carrier of, or may have heavy metals embedded in them, thus the indication for chelation w/EDTA. EDTA, ethylenediaminetetraacetic acid, is a chelating agent used to lower one’s body burden of heavy metals).

Pathogenic bacterial known to reside in biofilms include, but are not limited to: Borrelia burgdorferi (Lyme bacteria), Escherichia coli, Candida albicans (yeast and fungal mutation), Clostridium difficile, Clostridium perfringens, Helicobacter pylori, Klebsiella pneumoniae, Legionella pneumophila, Listeria monocytogenes, Pseudomonas aeruginosa, Salmonella typhimurium, Staphylococcus aureus, Staphylococcus epidermidis, and Vibrio cholerae. The number of human diseases shown to be associated with biofilms is ever expanding and includes: chronic bacterial prostatitis, chronic rhinosinusitis (chronic sinus infections), cystic fibrosis pneumonia, infective endocarditis, periodontitis, recurrent otitis media, and virtually all device and implant related infections.  Strong evidence is also beginning to emerge for an etiologic (causative) role of pathogenic mucosal biofilm in gastrointestinal diseases, such as Irritable Bowel Disorders (IBS): Crohn’s disease and ulcerative colitis.

S. aureus biofilm

S. aureus biofilm

Dr. Marcus Ettinger’s Biofilm Protocol – Only the eradication phase is presented here.  There is a pre,  post and toxin reduction step as well.  You can get help with any of these steps – HERE

A. Products (mandatory products in red). These are ONLY the basics. Additional nutraceuticals may be needed, based on each individuals unique situation.

  1. Monolaurin [AKA Glyceryl laurate or glycerol monolaurate] (monolaurin information) or Lauricidin
  2. Nutiva Extra-Virgin Coconut Oil (42-52% Medium Chain Fatty Acids [MCFA], lauric acid, by volume)
  3. Nattokinase (a potent fibrinolytic enzyme) I like this better than Lumbrokinase.
  4. InterFase Plus™ (broad-spectrum enzyme formula w/EDTA)
  5. Serrapeptase (a potent fibrinolytic enzyme)
  6. Vitamin C (ascorbic acid – Not buffered, as most of these contain metals)
  7. NAC (N-Acetyl-Cysteine)
  8. Lactoferrin (specifically Nutricillin by Ecological Formulas) Dr. Anju Usman of Illinois states, “Our bodies make proteins, transferrin and lactoferrin, which mop up iron and block the ability of biofilm to form,” she said. “But pathogenic bacteria secrete iron chelators to snatch up iron and thus compete with the transferrin and lactoferrin for what they need to survive.”

B. Avoid supplemental forms of: magnesium, iron and calcium during the biofilm protocol, as they may contribute to  biofilm formation or decrease the effectiveness of the biofilm protocol.

C. Take a broad-spectrum probiotic and prebiotic.  I like the combination of Now Foods brand Probiotic-10 and their Probiotic Defense Powder (contains gluten).  These products will help to crowd out the bad bacteria, and also help disrupt and replace biofilm colonies along the mucus membrane.

D. Specific additions based on condition (not a complete list):

  1. Candida albicansSF722* (10-Undecenoic Acid  50 mg) Thorne Research. This is as close as you can get to a medication and still be a natural substance.  There are a few chat rooms blasting this product, based on who knows what – can’t make everyone happy.  I’ve used SF722 for over 15 years and it is amazing – never a problem!  *Do not take SF722 if you are allergic to fish. There are many other amazing products that can be added to complement the SF722. It’s really a matter of how many pills someone wants/doesn’t want to take per day or the severity of one’s condition, that will determine, if or which, additional products will be added. If the Candida albicans overgrowth is severe, has not responded to holistic methods or has mutated into its more virulent hyphal form/fungal infection (nails, underarms, groin or skin); Diflucan (fluconazole), a prescription medication, is my personal preference, but Nizarol (ketoconazol) can also be used. In Azole-resistant Candida albicans, lactoferrin must be added to either medication in order to increase their effectiveness. There is a certain B vitamin, mineral and amino acid that possesses synergistic qualities and I find them indispensable when taking Diflucan (fluconazole), Nizarol (ketoconazole) or for supporting candida die-off symptoms.
  2. Chlamydia pneumonia, Klebsiella pneumoniae or Pseudomonas aeruginosa Pneumotrophin PMG by Standard Process, Inc. How it works.  I use this because it helps direct the body’s attention and healing efforts to the lung, where it’s needed most. Apex Energetics, H-PLR is also a mandatory addition. I also like to use OOrganik-15™ and Pneuma-Zyme™ by Biotics Research with some of my patients who manifest asthma, a chronic cough and/or emphysema like symptoms.     
  3. H. pyloriComplete write-up on another post.
  4. Chronic bacterial prostatitis – Quercitin (600mg’s) and Bromelain (200mg’s) combination by Now Foods. Decreases inflammation and oxidant stress in the prostate while increasing local concentrations of beta-endorphins. Apex Energetics, H-PLR is also a mandatory addition.

E. Certain dietary restrictions and additions will need to be taken. These are determined on a case by case basis.

Important Note:

All dosages will be provided if you purchase some or all of your “biofilm protocol” products through my office. I truly do want to help all who are interested, but it’s finally gotten to the point where too many people want free advice and an increasing amount of my time, and then buy all of their products elsewhere. I am a firm believer in fair exchange and I feel I have done that by providing the information in this post.

I also offer tailor made protocols for your individual situation, please contact our office for product prices and distance patient information (714) 639-4360. 

 

 

 

Biofilm testing is also available through Fry Laboratories. Fry Laboratories, L.L.C. is an independent clinical diagnostic and research laboratory located in Scottsdale, Arizona. We are committed to understanding chronic diseases and contributing to their cure through advancements in diagnostics and basic science research with emphasis on chronic inflammatory diseases, vector-borne diseases, and their intersection. Our clinical diagnostic laboratory offers general and targeted immunology services in conjunction with standard and cutting edge infectious disease detection and identification technologies. Our signature services include microscopy for visual identification and quantification of a wide range of blood-borne pathogens, co-infection serology, biofilm detection, and genus wide molecular detection technology with sequencing for individualized species and/or strain identification. We participate in both CAP and API quality control programs and provide worldwide testing service.

Diseases of Interest: Chronic Fatigue Syndrome, Fibromyalgia, Gulf War Veterans Illness, Chronic Lyme Disease, ALS (Lou Gehrig’s Disease), Parkinson’s Disease, Multiple Sclerosis, Autism, Lupus, Ulcerative Colitis, Scleroderma, Rheumatoid Arthritis, Osteoarthritis, Crohn’s Disease.

Infections of Interest: Borrelia (Lyme), Babesia, Bartonella, Anaplasma, Ehrlichia, Q-Fever (Coxiella), Toxoplasma, Rickettsia, Plasmodium, XMRV

Important: This post is not a substitute for medical advise or treatment and is for informational purposes only. Please consult with a physician before starting any nutritional or biofilm protocol on your own.

Ettinger’s Theory on “Body Remodeling”

Sunday, April 26th, 2009

body

My theory has developed over a 20 year period of time and holds credibility as a corollary to the long-standing law in anatomy and physiology known as – Wollf’s law.  Wolff’s law, in short, states that, “bone remodels according to the physical stress placed upon it.”  As an example: a pitcher’s, pitching arm (humerus, radius and ulna) will be denser than his non-pitching arm.  The opposite of this is, if we lived in outer-space our bones would dissolve (osteoporosis) because of the lack of gravity; no weight-bearing load on the bones.  All of the calcium supplementation, estrogen replacement (for women), and Fosimax (medication) in the world would not prevent this process from happening.

My theory takes Wollf’s law to the next level and states, “Our entire body remodels according to the stress placed upon it: invisibly, physically, emotionally and chemically.” All four of these stressors or outside influences/forces, will directly affect the remodeling of every cell, tissue and physiological function of the body.  This means that our inward and outward appearance and physiological state is in direct correlation to the (way, what and/or how) we sleep, eat, drink, act, exercise, think, deal with stress, or are exposed to stress’ or outside forces.

Physical stress makes-up the largest portion of the overall stressors we will be subjected to on a daily basis. The foods we eat and how often, our exercise level or lack of exercise, chronic postures (work, driving and sleep), chemicals, pesticides, excessive alcohol, medicines, drugs and our body’s own waste products, all influence how we remodel.

If we ingest all of the essential nutrients that our body requires, with all other factors aside, our body will remodel properly. The opposite can be said for eating devitalized food, such as fast food, boxed or canned food; as well as being exposed to drugs, medicines, alcohol, pesticides, toxins, etc… Examples: If we increase protein and weight bearing exercise, an increase in muscle mass and strength will be the result. If we increase fats and/or carbohydrates, combined with a lack of physical exercise, an increase in body fat, blood sugar, blood fats and blood pressure will be the result. This is called: diabetes, obesity, high cholesterol and hypertension. Exposure to toxins, pesticides, molds, drugs or excessive alcohol, may lead to cancer, ADHD and many other diseases.

Emotional stress placed on the body will have similar effects. If we feel or are exposed to happiness, joy or generosity, all good stress’ will facilitate a positive remodeling (ex. neurotransmitter and hormone production). If we feel or are exposed to anger, expressed or unexpressed resentment, blame or shame, all negative emotions, this will facilitate our body to remodel in a non-optimum way (increased inflammation on decreased endocrine and brain function – Parkinson’s and Alzheimer’s).  The negative remodeling can lead to everything we don’t want to have our body experience, such as cancer, autoimmune disease and body degeneration. The positive remodeling will help increase the immune system and overall strength of the body, leading to a longer, healthier and more vibrant life.

Invisible forces (electromagnetic waves [radio waves, microwaves, infrared radiation, visible light, ultraviolet radiation, X-rays and gamma rays], gravity and ionizing radiation) are constantly present and can affect us as much as the overt chemical, emotional and physical forces do. The invisible forces, most of the time, actually precede and initiate the physical, emotional or chemical stress’ that causes the remodeling of our body’s cells or, more specifically, the cell membranes.

It’s easy to see from this, that everything we do or don’t do, and everything that is done to us, sometimes unknowingly, affects how our body remodels. This means how we look and how we functions.  The point I am trying to make here is that we can at least be “cause” of over a very large part of this and be responsible for what we do on a daily basis (eat, exercise, rest…) and what we allow around us. If we do not learn from this then we can go through life at “effect” like a stick floating down a river, out of control. By ignoring this theory, negative remodeling will be the outcome and all the negative consequences that come with it. The choice is ours.

©06 January 2009 Marcus Ettinger and AdvancedHealing.Com. All rights reserved (no portion of this may be re-printed or used without permission)

 


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