Office Hours:
Monday: 1:00pm - 6:00pm
Tuesday: 9:00am - 6:00pm
Wednesday: 9:00am - 6:00pm
Thursday: 9:00am - 6:00pm
Friday: 9:00am - 1:00pm
Address:
630 S. Glassell Street
Suite 103
Orange, CA 92866
714-639-4360
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Weight Management for the Whole Family |
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Four Important Facts Everyone Should Know: 1. “Maintaining your ideal weight over a life-time reduces your risk for developing degenerative conditions such as, diabetes, cancer and heart disease. Maintaining your ideal weight will also lower your risk for having a stroke and pre-mature death. Best of all, maintaining your ideal weight will improve the quality of your sleep, love life and energy level!" 2. “Fad diets don’t work because people will only follow them for a limited time, before trying a new one.” 3. “There IS NO magic bullet when it comes to dieting and weight-loss.” 4. “Weight-loss and maintaining a healthy weight boils down to just three main components: education, proper dietary choices and routine physical activity.” My goal in weight-loss and weight-management is to educate my clients in proper dietary habits, label reading, menu planning and exercise instruction. My greatest successes have been when I get the whole family involved in this process. Weight-loss and weight-management IS NOT DIFFICULT, and the formula for healthy weight-loss is almost identical for everyone. I can and will help you lose the weight you want, and I will help you keep it off. Through education, I will help you learn good eating and exercise habits - that will last a lifetime. All programs are tailored to the individual based on: blood tests results, initial Body Mass Index (BMI)* weight-loss goals, physical limitations and time-frame. All programs are designed to be easy to follow and become part of your healthy lifestyle. This is not just a weight-reduction diet plan, it's really a way of healthy living. My clients not only lose all the weight they want, they keep it off too. Here is my most successful weight-loss program to date: The UltraLite Program. You can follow my personal journey on the UltraLite Program - here. As of this writing, I have successfully completed over 100 clients on UltraLite program. This particular program works best on those who are either over-weight and/or have pre-diabetes or diabetes.
Please feel free to contact me at
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or call me at 714-639-4360 with any questions. |