by Marcus Ettinger | Aug 12, 2014 | Acid-Alkaline Balance, Allergies, Alzheimer's, Arthritis, Auto Immune, Back Pain, Blood Pressure, Cancer, Chiropractic, Diet, Holistic Lifestyle Coach, Holistic Medicine, Magnesium, Minerals, My Thoughts, Paleo/Primal/Non-Reactive Diet, Sleep, Vitamin D, Vitamins, Zinc |
How to live to be 100 years old. The 15 anti-aging techniques I’ve learned from 34 years of formal study, 27 years of practicing functional medicine, and 52 years of personal experience. Updated October 05, 2016 It’s strange to think that I have been in practice,...
by Marcus Ettinger | May 4, 2014 | Acid-Alkaline Balance, Arthritis, Auto Immune, Chiropractic, Diet, Energy/Vitality/Creativity, Foods that Heal, Holistic Lifestyle Coach, Holistic Medicine, Testimonials |
Dr. Marcus Ettinger – Black Patient – Blue Friend of patient – Red One year ago I gave my regular Wednesday night health class, as I had many times before. In attendance was a German born Ph.D. He grew-up in Brazil and moved to America to start a...
by Marcus Ettinger | Nov 17, 2013 | Acid-Alkaline Balance, Arthritis, Auto Immune, Back Pain, Calcium, Cancer, Chiropractic, Colds/Flu, Dermatitis, Eczema, Energy/Vitality/Creativity, Essential Fatty Acids, Foods that Heal, Gastritis, Heartburn, Magnesium, Minerals, Paleo/Primal/Non-Reactive Diet, Recipes, Skin, Superfoods, Ulcerative Colitis, Weight-Loss |
Bone broth (stock) goes back to, most likely, the first time a pot was used on an open fire. Homemade stock made from the bones and connective tissue of either fish, poultry or beef is an easy, tasty, versatile and economical way to promote healthy connective tissue,...
by Marcus Ettinger | Jul 30, 2013 | Acid-Alkaline Balance, Diet, Paleo/Primal/Non-Reactive Diet, Recipes |
With school having just starting, life has undoubtedly become more frantic for many of you. Around this time every year I get asked the same questions: “What is the healthiest lunch to pack for my child?” “What snack-foods will make both my child and...
by Marcus Ettinger | Jul 3, 2013 | Acid-Alkaline Balance, Eczema, Energy/Vitality/Creativity, Foods that Heal, Iodine, Minerals, Omega 3 FA's, Recipes, Skin, Superfoods |
This is what goes into my daily, “disease-prevention, anti-aging, energy-boosting, libido-enhancing, brain-stimulation, skin-rejuvenation, love and gratitude, super-food smoothie”: (from the dried goji berries – clockwise) Dried goji berries; SevenPoint...
by Marcus Ettinger | Jun 2, 2013 | Acid-Alkaline Balance, Diet, Minerals |
June 02, 2013: Collected 18 gallons of pure, fresh, cold, mountain spring water – living water. Snagged a boat load of fresh stinging nettle for a tincture; had a nice hike up in Idyillwild; and then came across a five foot, 8 year old, California Diamondback... 
