by Marcus Ettinger | Oct 10, 2023 | 5G, Aging Gracefully, Aging Well, Alzheimer's, Anxiety, Artificial Light at Night, Blue Light, Circadian Rhythm, Clinical Studies, Cognitive-Behavioral Techniques, Disease Connection, Health and Wellness, Healthy Aging, Insomnia, Journal Reviews, Light, Light-Water-Magnetism, Medical Research, Melatonin, Mental Health, Quantum Biology, Self-Care, Self-Improvement, Sleep, Sleep Health, Sunlight |
The world’s largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to Artificial Light at Night increases a person’s risk for psychiatric disorders such as anxiety, bipolar, and...
by Marcus Ettinger | Dec 20, 2019 | Alzheimer's, Auto Immune, Dermatitis, Eczema, Epigenetics & Genetics, Heliotherapy, Light-Water-Magnetism, Quantum Biology, Sunlight, Vitamin D |
Heliotherapy was part of mainstream medicine before the advent of penicillin. Sunlight (UVA/UVB, visible, and near/far Infrared confers upon the user unlimited benefits. When the full body is exposed to sunlight, on a regular basis, health can be maintained or...
by Marcus Ettinger | Nov 19, 2019 | 5G, Alzheimer's, Asthma, Auto Immune, Cancer, Circadian Rhythm, Constipation, Diabetes, Diarrhea, Epigenetics & Genetics, IBS, Insomnia, Kidney, Quantum Biology |
New research has linked “Air Pollution Nanoparticles” to brain cancer for the first time. Acute and chronic exposure to the nanoparticles known as ultra-fine particles (UFP’s) has also be found to be linked to a host of other diseases and may be...
by Marcus Ettinger | Aug 28, 2018 | Alzheimer's, Arthritis, Auto Immune, Cancer, Diabetes, Diarrhea, Diet, Digestion, Epigenetics & Genetics, Foods that Heal, IBS, Ketogenic Diet, Leaky Gut, Lyme Disease, Magnesium, Minerals, Paleo, Ulcerative Colitis, Weight-Loss |
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
by Marcus Ettinger | Jan 19, 2018 | Acid-Alkaline Balance, Alzheimer's, Auto Immune, Cancer, Chiropractic, Foods that Heal, Functional Medicine, Holistic Lifestyle Coach, Light-Water-Magnetism, Minerals, My Thoughts, Omega 3 FA's, Paleo, Salt |
By knowing how the Laws of Man conflict with the Laws of Nature and the way they both impact us, the better we can control our own destiny. I hope you enjoy this post. Life, finances, love, politics, diet, etc… all have a common denominator. Once the common...
by Marcus Ettinger | Nov 27, 2016 | Alzheimer's, Arthritis, Blood Pressure, Cancer, Diabetes, Diet, Digestion, My Thoughts, Salt, Sleep |
Today’s post, The Habits and Traits of the Oldest People on Earth, is a continuation of my last post, How The Body Adapts And Remodels. What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do and think over a... 
