The world’s largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to Artificial Light at Night increases a person’s risk for psychiatric disorders such as anxiety, bipolar, and...
Heliotherapy was part of mainstream medicine before the advent of penicillin. Sunlight (UVA/UVB, visible, and near/far Infrared confers upon the user unlimited benefits. When the full body is exposed to sunlight, on a regular basis, health can be maintained or...
New research has linked “Air Pollution Nanoparticles” to brain cancer for the first time. Acute and chronic exposure to the nanoparticles known as ultra-fine particles (UFP’s) has also be found to be linked to a host of other diseases and may be...
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
By knowing how the Laws of Man conflict with the Laws of Nature and the way they both impact us, the better we can control our own destiny. I hope you enjoy this post. Life, finances, love, politics, diet, etc… all have a common denominator. Once the common...
Today’s post, The Habits and Traits of the Oldest People on Earth, is a continuation of my last post, How The Body Adapts And Remodels. What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do and think over a...
