Jack Kruse Interpretation vs Reality

Jack Kruse Interpretation vs Reality

by | Aug 9, 2024 | Artificial Light at Night, Diet, Epigenetics & Genetics, Exercise, Journal Reviews, Light-Water-Magnetism, Medical Research, Microbiology, Microbiome, My Thoughts, Sunlight | 0 comments

Jack Kruse Interpretation vs Reality Or Why It’s Important To Do Your Research Rather Than Blindly Trust What Others Say   The views stated here reflect my personal opinion and do not reflect the opinions of anyone mentioned in this paper. Opening Remarks First,...
Artificial Light at Night Causes Anxiety, PTSD, Bipolar Disorder

Artificial Light at Night Causes Anxiety, PTSD, Bipolar Disorder

by | Oct 10, 2023 | 5G, Aging Gracefully, Aging Well, Alzheimer's, Anxiety, Artificial Light at Night, Blue Light, Circadian Rhythm, Clinical Studies, Cognitive-Behavioral Techniques, Disease Connection, Health and Wellness, Healthy Aging, Insomnia, Journal Reviews, Light, Light-Water-Magnetism, Medical Research, Melatonin, Mental Health, Quantum Biology, Self-Care, Self-Improvement, Sleep, Sleep Health, Sunlight | 0 comments

The world’s largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to Artificial Light at Night increases a person’s risk for psychiatric disorders such as anxiety, bipolar, and...