by Marcus Ettinger | Apr 1, 2023 | Blood Pressure, Blue Light, Circadian Rhythm, Epigenetics & Genetics, Health and Wellness, Heliotherapy, Light-Water-Magnetism, Melatonin, Quantum Biology, Quantum Physics, Sunlight, Uncategorized, Vitamin D, Water |
Humans evolved, sculpted in a way, tethered to a magnetic planet while bathed in ultraviolet, visible, and infrared light, for around 2.8 million years. This extremely long period of intimate connection, between humans and the totality of their environment, resulted...
by Marcus Ettinger | Aug 14, 2022 | Aging Well, Auto Immune, Blood Pressure, Blue Light, Cancer, Circadian Rhythm, Colds/Flu, Disease Connection, Eczema, Health and Wellness, Healthy Aging, Healthy Lifestyle, Lifestyle, Light, Light-Water-Magnetism, Longevity, Melatonin, Mind and Body, Stress, Stress Management, Sunlight, Vitamin D, Wellbeing, Wellness and Prevention |
In my professional opinion, based on over 3 decades of research and clinical practice, those who have the highest vitamin D levels, from the sun, not supplementation, have the lowest all-cause mortality risk. In simple terms, it means that those who get the most sun...
by Marcus Ettinger | Nov 25, 2018 | Blood Pressure, Blue Light |
Blue light can reduce blood pressure, study suggests Date: November 8, 2018 Source: University of Surrey Summary: Exposure to blue light decreases blood pressure, reducing the risk of developing cardiovascular disease, a new study suggests. Exposure to blue light...
by Marcus Ettinger | Nov 27, 2016 | Alzheimer's, Arthritis, Blood Pressure, Cancer, Diabetes, Diet, Digestion, My Thoughts, Salt, Sleep |
Today’s post, The Habits and Traits of the Oldest People on Earth, is a continuation of my last post, How The Body Adapts And Remodels. What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do and think over a...
by Marcus Ettinger | Nov 12, 2016 | Acid-Alkaline Balance, Allergies, Alzheimer's, Arthritis, Asthma, Auto Immune, Back Pain, Bacteria & Virus, Blood Pressure, Cancer, Chiropractic, Colds/Flu, Constipation, Dermatitis, Diabetes, Diarrhea, Diet, Digestion, Eczema, Energy/Vitality/Creativity, Epstein Barr, Gastritis, Headache, Heartburn, IBS, Infection, Insomnia, Leaky Gut, Lyme Disease, Magnesium, Medications, Menopause, My Thoughts, Shingles, SIBO, Skin, Sleep, Stomach Acid, Stress |
Beyond Wolff’s Law – Introduction My theory on why the body remodels and adapts was developed over a 20 year period of time. My theory holds credibility as a corollary to the long-standing law in anatomy and physiology known as – Wolff’s law. Wolff’s...
by Marcus Ettinger | Apr 22, 2016 | Acid-Alkaline Balance, Blood Pressure, Foods that Heal, Kidney, Magnesium, Minerals, Salt, Stress, Superfoods |
Salt (sodium chloride) – Killer or Lifesaver. Ponder these 5 points and judge for yourself. You and I have been told for many years now, to stave off high blood pressure and heart disease, and for overall better health, “drink your body weight, in ounces... 
