by Marcus Ettinger | Nov 27, 2016 | Alzheimer's, Arthritis, Blood Pressure, Cancer, Diabetes, Diet, Digestion, My Thoughts, Salt, Sleep |
Today’s post, The Habits and Traits of the Oldest People on Earth, is a continuation of my last post, How The Body Adapts And Remodels. What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do and think over a...
by Marcus Ettinger | Nov 12, 2016 | Acid-Alkaline Balance, Allergies, Alzheimer's, Arthritis, Asthma, Auto Immune, Back Pain, Bacteria & Virus, Blood Pressure, Cancer, Chiropractic, Colds/Flu, Constipation, Dermatitis, Diabetes, Diarrhea, Diet, Digestion, Eczema, Energy/Vitality/Creativity, Epstein Barr, Gastritis, Headache, Heartburn, IBS, Infection, Insomnia, Leaky Gut, Lyme Disease, Magnesium, Medications, Menopause, My Thoughts, Shingles, SIBO, Skin, Sleep, Stomach Acid, Stress |
Beyond Wolff’s Law – Introduction My theory on why the body remodels and adapts was developed over a 20 year period of time. My theory holds credibility as a corollary to the long-standing law in anatomy and physiology known as – Wolff’s law. Wolff’s...
by Marcus Ettinger | Oct 2, 2016 | Acid-Alkaline Balance, Cancer, Constipation, Diet, Digestion, Gastritis, Heartburn, IBS, Minerals, Ulcerative Colitis |
The 5 Best Fruits For Improving Digestion Buy all fruits and vegetables organically grown, if you can. Fresh is preferred, but frozen will do when fresh is unavailable. The philosophy and practice of natural colon cleansing can be dated back to ancient Greece....
by Marcus Ettinger | Aug 9, 2016 | Cancer, Eczema, Friday Five, Holistic Medicine, Vitamin D |
Why You and I Need More Sun Exposure and Sunlight In Our Lives Let’s cut right to the chase, the Sun is your friend. Get under it, for at least 15 of direct exposure, as often as you can, especially if you have cancer. If I can’t I will take a supplement...
by Marcus Ettinger | Jun 30, 2016 | Acid-Alkaline Balance, Auto Immune, Cancer, Magnesium, Minerals |
The Mineral, Magnesium, Is A Mandatory Addition To Any Supplement Protocol First a little background on the importance of the mineral magnesium. I’m almost 52 and I’ve taken magnesium since I was 29, that’s 23 years. The only other supplements...
by Marcus Ettinger | Feb 25, 2016 | Acid-Alkaline Balance, Alzheimer's, Cancer, Chiropractic, Diabetes, Diet, Magnesium, Sleep, Snoring |
In my never-ending search for the perfect night’s sleep, I want to share with you: 13 ways to improve your odds of having a perfect night’s sleep. The lecture notes below come from the Unbeatable Mind Retreat I attended in Early December of 2015 Sleep...
