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The 5 Best Fruits For Improving Digestion

The 5 Best Fruits For Improving Digestion

by Marcus Ettinger | Oct 2, 2016 | Acid-Alkaline Balance, Cancer, Constipation, Diet, Digestion, Gastritis, Heartburn, IBS, Minerals, Ulcerative Colitis | 0 comments

The 5 Best Fruits For Improving Digestion Buy all fruits and vegetables organically grown, if you can. Fresh is preferred, but frozen will do when fresh is unavailable. The philosophy and practice of natural colon cleansing can be dated back to ancient Greece....
5 Qualities of Perfect Poop

5 Qualities of Perfect Poop

by Marcus Ettinger | Aug 9, 2016 | Constipation, Diarrhea, Digestion | 0 comments

Evaluating Your Poop, To Determine Your State Of Health Poop (n.) “excrement,” 1744, a children’s euphemism, probably of imitative origin. The verb in this sense is from 1903. The same word in the sense “to break wind softly” is attested...
The Mouth and The Stomach – Part 2 and 3 of the 5 Phases of Digestion

The Mouth and The Stomach – Part 2 and 3 of the 5 Phases of Digestion

by Marcus Ettinger | Jun 21, 2016 | Bacteria & Virus, Constipation, Diarrhea, Digestion, Minerals, SIBO, Stomach Acid | 0 comments

THE MOUTH and THE STOMACH – Part 2 and 3 of Digestion The Mouth and The Stomach – is part two and three of my 5 part series on digestion. Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.” Bruce Lee This quote...
How Our Stress Level Affects Digestion And Assimilation – Part 1 of the 5 Phases of Digestion

How Our Stress Level Affects Digestion And Assimilation – Part 1 of the 5 Phases of Digestion

by Marcus Ettinger | Jun 21, 2016 | Constipation, Digestion, Stomach Acid | 2 comments

Improving the digestion of my patients is the most important thing I can do, to assist them in regaining or maintain health. This five-part series will explore all that is DIGESTION. Part 1 will focus on our mental state, and how it affects digestion and assimilation...
Natural Constipation Remedies

Natural Constipation Remedies

by Marcus Ettinger | Jun 19, 2016 | Constipation, Essential Fatty Acids, IBS, Magnesium, Salt, SIBO, Stomach Acid | 0 comments

Natural Constipation Remedies, in order of aggressiveness, from 1 to 10 1. This is the gentlest of all of the natural constipation remedies and is one of my favorites. I usually combine this with remedies 2 and 3, for greater effect. Combine 1 cup of warm water with...
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