by Marcus Ettinger | May 24, 2022 | Foods that Heal |
Food as Medicine Virgin olive oil in preventive medicine: From legend to epigenetics The purpose of the present review is an overview of the possibility that EVOO is effective in the prevention and/or reduction of hypercholesterolemia, serum lipoprotein levels, and...
by Marcus Ettinger | May 3, 2022 | Acid-Alkaline Balance, Calcium, Cancer, Diet, Headache, Heartburn, IBS, Iodine, Light-Water-Magnetism, Magnesium, Medications, Minerals, Salt, SIBO, Stomach Acid, Zinc |
This is a simplistic explanation of the downstream effects of being on a PPI (stomach acid blocker) or having low stomach acid (HCl) B1, B12, zinc, iodine, magnesium, and sodium chloride (salt) are needed to make HCl. Stomach acid is needed to break down protein...
by Marcus Ettinger | Jan 4, 2022 | Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Paleo/Primal/Non-Reactive Diet, Patreon |
Calories, if YOU don’t use them, your BODY will, and what it does with them may be causing disease or accelerating the aging process. This Patreon post and corresponding live Zoom session will teach you everything you need to know about how we utilize calories. It’s...
by Marcus Ettinger | May 3, 2021 | Epigenetics & Genetics, Foods that Heal, Functional Medicine, Gastritis, H. pylori, Heartburn, IBS, Leaky Gut, Recipes, Ulcerative Colitis |
After 32 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans, and helps optimize mitochondrial biogenesis and function. Basically, what...
by Marcus Ettinger | Aug 8, 2019 | 5G, Auto Immune, Bacteria & Virus, Blue Light, Cancer, Chiropractic, Circadian Rhythm, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Functional Medicine, Quantum Biology, Vitamin D |
The truth is, health and disease are both easy to achieve. If you know a few simple techniques and truths, concerning Light, Water, Magnetism, and Gratitude, disease may never become an issue. Biology DOES NOT give a shit about your philosophy when you’re sick. You...
by Marcus Ettinger | Aug 28, 2018 | Alzheimer's, Arthritis, Auto Immune, Cancer, Diabetes, Diarrhea, Diet, Digestion, Epigenetics & Genetics, Foods that Heal, IBS, Ketogenic Diet, Leaky Gut, Lyme Disease, Magnesium, Minerals, Paleo, Ulcerative Colitis, Weight-Loss |
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
