Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans

Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans

After 32 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans, and helps optimize mitochondrial biogenesis and function. Basically, what...
Carnivore Diet and Mitochondriac Resource Page

Carnivore Diet and Mitochondriac Resource Page

Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
The Laws of Man vs. The Laws of Nature

The Laws of Man vs. The Laws of Nature

By knowing how the Laws of Man conflict with the Laws of Nature and the way they both impact on us, the better we can control our own destiny. I hope you enjoy this post. Life, finances, love, politics, diet, etc… all have a common denominator. Once the common...