by Marcus Ettinger | Aug 28, 2018 | Alzheimer's, Arthritis, Auto Immune, Cancer, Diabetes, Diarrhea, Diet, Digestion, Epigenetics & Genetics, Foods that Heal, IBS, Ketogenic Diet, Leaky Gut, Lyme Disease, Magnesium, Minerals, Paleo, Ulcerative Colitis, Weight-Loss |
Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet and does it support our innate genetic make-up? I think so. (Here is just ONE example: why do humans have such low innate stomach pH, like that of scavengers who eat...
by Marcus Ettinger | Jan 19, 2018 | Acid-Alkaline Balance, Alzheimer's, Auto Immune, Cancer, Chiropractic, Foods that Heal, Functional Medicine, Holistic Lifestyle Coach, Minerals, Omega 3 FA's, Paleo, Salt |
By knowing how the Laws of Man conflict with the Laws of Nature and the way they both impact on us, the better we can control our own destiny. I hope you enjoy this post. Life, finances, love, politics, diet, etc… all have a common denominator. Once the common...
by Marcus Ettinger | Apr 22, 2016 | Acid-Alkaline Balance, Blood Pressure, Foods that Heal, Kidney, Magnesium, Minerals, Salt, Stress, Superfoods |
Salt (sodium chloride) – Killer or Lifesaver. Ponder these 5 points and judge for yourself. You and I have been told for many years now, to stave off high blood pressure and heart disease, and for overall better health, “drink your body weight, in ounces...
by Marcus Ettinger | Feb 14, 2016 | Foods that Heal, Ketogenic Diet, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Asian Seasoned Cauliflower Rice Asian Seasoned Cauliflower Rice (1 serving) Trader Joe’s Organic Riced Cauliflower – 80 grams (this stuff is as good as homemade. Cost to work ratio – I opt for Trader Joe...
by Marcus Ettinger | Feb 14, 2016 | Auto Immune, Biofilm, Dermatitis, Eczema, Foods that Heal |
There are an estimated 30-35,000,000 million Americans affected by eczema: 1-3% of adults and 10-20% of all children. Eczema is a general term used to describe a group of skin conditions caused by inflammation, such as: atopic dermatitis or heat rash. The cause or...
by Marcus Ettinger | Feb 9, 2016 | Foods that Heal, Ketogenic Diet, Paleo, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Feta, Walnut Salad with Special House Dressing This salad and dressing is a lunch staple. Whether I’m trying to reduce body fat or just want a simple, healthy and filling lunch/dinner. 50 grams of feta cheese...
