by Marcus Ettinger | Aug 29, 2016 | Aging Gracefully, Aging Well, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Foods that Heal, Friday Five, Functional Medicine, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Home Remedies, Integrative Medicine, Lifestyle, Light-Water-Magnetism, Longevity, Mind and Body, Mindfulness, Natural Healing, Nutrition, Nutritional Therapy, Quantum Biology, Self-Care, Self-Improvement, Senior Health, Sunlight, Superfoods, Treatment Strategies, Wellbeing, Wellness, Wellness and Prevention |
Frequency is Directly Proportional to Energy – Max Plank We are far, far more than just tissue, fluid, and bone. We are energy, prana, chi, or qi. We are energetic beings, and some of us just happen to operate at a higher energetic, vibrational, state than the...
by Marcus Ettinger | Apr 22, 2016 | Acid-Alkaline Balance, Blood Pressure, Foods that Heal, Kidney, Magnesium, Minerals, Salt, Stress, Superfoods |
Salt (sodium chloride) – Killer or Lifesaver. Ponder these 5 points and judge for yourself. You and I have been told for many years now, to stave off high blood pressure and heart disease, and for overall better health, “drink your body weight, in ounces...
by Marcus Ettinger | Feb 14, 2016 | Foods that Heal, Ketogenic Diet, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Asian Seasoned Cauliflower Rice Asian Seasoned Cauliflower Rice (1 serving) Trader Joe’s Organic Riced Cauliflower – 80 grams (this stuff is as good as homemade. Cost to work ratio – I opt for Trader Joe...
by Marcus Ettinger | Feb 14, 2016 | Allergies, Auto Immune, Bacteria & Virus, Biofilm, Dermatitis, Eczema, Foods that Heal, Heliotherapy, Home Remedies, Infection, Medical Research, Natural Healing, Pathogen Interactions, Skin, Sunlight |
In the human body, biofilm colonies are the main reason that certain conditions take so long to get handled. In my opinion, if it were not for “biofilm”, conditions caused by the microorganisms – Candida albicans, Candida spp, H. pylori, Lyme bacteria (Borrelia...
by Marcus Ettinger | Feb 9, 2016 | Foods that Heal, Ketogenic Diet, Paleo, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Feta, Walnut Salad with Special House Dressing This salad and dressing is a lunch staple. Whether I’m trying to reduce body fat or just want a simple, healthy and filling lunch/dinner. 50 grams of feta cheese...
by Marcus Ettinger | Jan 5, 2015 | Acid-Alkaline Balance, Cancer, Foods that Heal, Mediterranean Diet, Paleo/Primal/Non-Reactive Diet |
Food for thought: Brussels sprouts are one of the top foods/supplements/medications to reduce the effects of oxidative stress on the body. Eat them and other cruciferous vegetables regularly. Turbo-boost that with some NAC, grape seed extract, silica and MSM. Press... 
