by Marcus Ettinger | Aug 29, 2016 | Diet, Energy/Vitality/Creativity, Friday Five |
We are far, far more than just tissue, fluid and bone. We are energy, prana, chi or qi. We are energetic beings, and some of us just happen to operate at a higher energetic, vibrational, state than the rest. What enables one to operate at a higher vibrational state...
by Marcus Ettinger | Apr 22, 2016 | Acid-Alkaline Balance, Blood Pressure, Foods that Heal, Kidney, Magnesium, Minerals, Salt, Stress, Superfoods |
Salt (sodium chloride) – Killer or Lifesaver. Ponder these 5 points and judge for yourself. You and I have been told for many years now, to stave off high blood pressure and heart disease, and for overall better health, “drink your body weight, in ounces...
by Marcus Ettinger | Feb 25, 2016 | Acid-Alkaline Balance, Alzheimer's, Cancer, Chiropractic, Diabetes, Diet, Magnesium, Sleep, Snoring |
In my never-ending search for the perfect night’s sleep, I want to share with you: 13 ways to improve your odds of having a perfect night’s sleep. The lecture notes below come from the Unbeatable Mind Retreat I attended in Early December of 2015 Sleep...
by Marcus Ettinger | Feb 14, 2016 | Foods that Heal, Ketogenic Diet, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean Asian Seasoned Cauliflower Rice Asian Seasoned Cauliflower Rice (1 serving) Trader Joe’s Organic Riced Cauliflower – 80 grams (this stuff is as good as homemade. Cost to work ratio – I opt for Trader Joe...
by Marcus Ettinger | Feb 14, 2016 | Auto Immune, Biofilm, Dermatitis, Eczema, Foods that Heal |
There are an estimated 30-35,000,000 million Americans affected by eczema: 1-3% of adults and 10-20% of all children. Eczema is a general term used to describe a group of skin conditions caused by inflammation, such as: atopic dermatitis or heat rash. The cause or...
by Marcus Ettinger | Feb 13, 2016 | Ketogenic Diet, Paleo, Paleo/Primal/Non-Reactive Diet, Recipes, Weight-Loss |
Simple Ketogenic Diet Recipes for Getting Lean BBQ, Organic, Chicken Thighs with Simple Asian Marinade BBQ, Organic Chicken Thighs Organic Chicken Thighs – 2 lbs Procedure: Wash chicken thoroughly. Trim as much of the visible fat off the thighs as to fit...
