by Marcus Ettinger | Oct 18, 2016 | Digestion, Omega 3 FA's, Recipes, Salt, Superfoods, Weight-Loss |
I’m sure you’ve heard me say a million times, “breakfast is the most important meal of the day.” It still is and won’t change anytime soon. I would like to share with you another example of a typical breakfast shake I make five to six...
by Marcus Ettinger | Oct 2, 2016 | Acid-Alkaline Balance, Cancer, Constipation, Diet, Digestion, Gastritis, Heartburn, IBS, Minerals, Ulcerative Colitis |
The 5 Best Fruits For Improving Digestion Buy all fruits and vegetables organically grown, if you can. Fresh is preferred, but frozen will do when fresh is unavailable. The philosophy and practice of natural colon cleansing can be dated back to ancient Greece....
by Marcus Ettinger | Aug 9, 2016 | Constipation, Diarrhea, Digestion |
Evaluating Your Poop, To Determine Your State Of Health Poop (n.) “excrement,” 1744, a children’s euphemism, probably of imitative origin. The verb in this sense is from 1903. The same word in the sense “to break wind softly” is attested...
by Marcus Ettinger | Jul 11, 2016 | Bacteria & Virus, Biofilm, Digestion, H. pylori, Quorum Sensing |
Back in early 2009, I wrote the first and most comprehensive biofilm protocol on the internet. This was my, “Biofilm Protocol for Lyme and Gut Pathogens” (link). As of July 2016, that post has been viewed over 900,250 times. As with most things in life,...
by Marcus Ettinger | Jun 30, 2016 | Digestion |
The Large Intestine, Part 5 of the 5 Phases of Digestion – The Unsung Hero The large intestine, large bowel or colon as it’s also known as is the final section of the gastrointestinal tract. Extending from its attachment with the small intestine, at the...
by Marcus Ettinger | Jun 22, 2016 | Digestion, Leaky Gut, SIBO |
The Small Intestine – An Overview. Part 4 of the 5 Phases of Digestion The small intestine or small bowel is a highly convoluted tube, in the digestive tract, that absorbs about 90% of the nutrients present in the food we eat. It’s also the largest and...
