Here it is folks, the more morning, afternoon, and evening sunlight (w/o burning) you get the less human disease – period, end of the story. Now, the exact opposite is true. The less morning, afternoon, and evening sunlight you get, the more there is potential...
December 27, 2020 One of this year’s biggest breakthroughs in biology, “why sleep deprivation kills.” Sleep deprivation increases the production of reactive oxygen species (ROS). This can happen to the degree that it can actually oxidize the life...
December 22, 2020 I have been in arguments with some of my mentors and opinion leaders for at least 5 years now, proposing that epigenetics adaptations can overcome all adversity. The boogyman at the moment is 5G. My genetics may not be able to adapt to this new...
December 15, 2020 Plato wrote that “Rhythm and harmony find their way into the inward places of the soul” (Plato, The Republic, c. 375 BC). Was he talking about a circadian rhythm? It is the personal responsibility of modern humans to learn from our teachers no matter...
December 02, 2020 Hot off the presses: The precursor form of vitamin D – (25-Hydroxycalciferol – this is the most common form tested on blood labs) The active form of vitamin D – (1, 25 Dihydroxycaldiferol [Calcitriol] – which is rarely tested...
November 17, 2020 “Epigenetics control genetics. How you think is the biggest predictor of your current and future health status. Anger, shame, blame, regret, hate, and anxiety have no place in my life. No matter where the origin – strangers, patients,...
