Metabolic Programming Importance Early In Life

Metabolic Programming Importance Early In Life

Diet and Physical Activity Interventions in Childhood and Adolescence: Profoundly Influencing Metabolic Health. This is known as Metabolic Programming. Early Healthy Metabolic Programming can Positively Impact a Person’s Health Throughout Their Lifetime. In...
Jack Kruse Interpretation vs Reality

Jack Kruse Interpretation vs Reality

Jack Kruse Interpretation vs Reality Or Why It’s Important To Do Your Research Rather Than Blindly Trust What Others Say   The views stated here reflect my personal opinion and do not reflect the opinions of anyone mentioned in this paper. Opening Remarks First,...
Sun, Exercise, Reduced Sugar Intake Lowers All Cause Mortality

Sun, Exercise, Reduced Sugar Intake Lowers All Cause Mortality

Table of Contents – Sun, Exercise, Reduced Sugar Intake Lowers All Cause Mortality Introduction Overconsumption of Carbs and Sugars Low Vitamin D Status Sunlight Exposure and Microbiome All Cause Mortality Goes Down with Exercise Key Exercise Guidelines...
Nitric Oxide Activation For Biofilm Dispersal – A Novel Approach

Nitric Oxide Activation For Biofilm Dispersal – A Novel Approach

Nitric Oxide (NO) Induction Or Exposure May Be a Natural Biofilm Dispersal Method That Can Be Harnessed To Control Biofilm-Related Infections.   Table of Contents Introduction Endogenously produced NO via inducible nitric oxide synthase (iNOS) Endogenously...
Increase Your Lifespan and Healthspan: A Comprehensive Guide

Increase Your Lifespan and Healthspan: A Comprehensive Guide

Our population is aging, and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our health and well-being. Lifestyle interventions and practices have emerged as...
Healthy Aging with Exercise: Step-by-Step Guide

Healthy Aging with Exercise: Step-by-Step Guide

Introduction: Healthy Aging with Exercise Promoting ‘Healthy Aging’ is crucial to maintaining a high quality of life as we get older, and physical health plays a significant role in achieving this goal. Regular exercise is a vital aspect of healthy aging...