Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans

Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans

After 32 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans, and helps optimize mitochondrial biogenesis and function. Basically, what...
Body Remodeling, Beyond Wolff’s Law

Body Remodeling, Beyond Wolff’s Law

Beyond Wolff’s Law – Introduction My theory on why the body remodels and adapts was developed over a 20 year period of time. My theory holds credibility as a corollary to the long-standing law in anatomy and physiology known as – Wolff’s law. Wolff’s...