by Marcus Ettinger | May 7, 2023 | Aging Gracefully, Aging Well, Diet, Exercise, Fitness, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Lifestyle, Longevity, Mental Health, Mind and Body, Mindfulness, Nutrition, Self-Care, Self-Improvement, Senior Fitness, Senior Health, Sleep, Social Connections, Stress Management, Uncategorized |
Our population is aging and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our health and well-being. Lifestyle interventions and practices have emerged as a...
by Marcus Ettinger | Oct 24, 2016 | Holistic Medicine, My Thoughts |
In America, we have a healthcare system known as Obamacare. Under Obamacare, we have a system that that treats sickness, symptoms, and disease. Our so called healthcare is actually sick care or disease care, not health care. Let’s take a look at the differences...
by Marcus Ettinger | Sep 12, 2016 | Holistic Medicine |
What Is Functional Medicine? Functional medicine is a comprehensive approach to wellness and health that utilizes various forms of diagnostic testing, such as stool, saliva, breath, and blood, to help uncover the root cause(s) of illness. These diagnostic tests...
by Marcus Ettinger | Aug 9, 2016 | Cancer, Eczema, Friday Five, Holistic Medicine, Vitamin D |
Why You and I Need More Sun Exposure and Sunlight In Our Lives Let’s cut right to the chase, the Sun is your friend. Get under it, for at least 15 of direct exposure, as often as you can, especially if you have cancer. If I can’t I will take a supplement...
by Marcus Ettinger | Jul 12, 2016 | Holistic Medicine, My Thoughts |
This is where I’ve spent more than half of my life, treating over 10,000 new patients. I’m very blessed and grateful to be able to do what I do. How many people can say that their job is also their hobby? I’m stoked that I can. I look forward...
by Marcus Ettinger | Oct 13, 2015 | Acid-Alkaline Balance, Cancer, CBD, Holistic Medicine, Ketogenic Diet, Sleep |
Cancer and almost all degenerative diseases have as their underlying cause, epigenetic triggers. The below five components when in are protective, when out they are potent triggers of dis-ease. Before starting an aggressive, allopathic, treatment protocol, it is...
