by Marcus Ettinger | May 7, 2023 | Aging Gracefully, Aging Well, Diet, Exercise, Fitness, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Lifestyle, Longevity, Mental Health, Mind and Body, Mindfulness, Nutrition, Self-Care, Self-Improvement, Senior Fitness, Senior Health, Sleep, Social Connections, Stress Management, Uncategorized |
Our population is aging and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our health and well-being. Lifestyle interventions and practices have emerged as a...
by Marcus Ettinger | Oct 24, 2016 | Holistic Medicine, My Thoughts |
In America, we have a healthcare system known as Obamacare. Under Obamacare, we have a system that that treats sickness, symptoms, and disease. Our so called healthcare is actually sick care or disease care, not health care. Let’s take a look at the differences...
by Marcus Ettinger | Sep 12, 2016 | Chronic Disease Management, Functional Medicine, Holistic Medicine, Integrative Medicine, Natural Healing, Nutritional Therapy, Patient-Centered Care, Root Cause Analysis, Wellness and Prevention |
What Is Functional Medicine? Functional medicine is an innovative approach to healthcare that focuses on identifying and addressing the root causes of disease. Unlike traditional medicine, which often treats symptoms, functional medicine aims to understand the...
by Marcus Ettinger | Aug 29, 2016 | Aging Gracefully, Aging Well, Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Foods that Heal, Friday Five, Functional Medicine, Health and Wellness, Healthy Aging, Healthy Lifestyle, Holistic Medicine, Home Remedies, Integrative Medicine, Lifestyle, Light-Water-Magnetism, Longevity, Mind and Body, Mindfulness, Natural Healing, Nutrition, Nutritional Therapy, Quantum Biology, Self-Care, Self-Improvement, Senior Health, Sunlight, Superfoods, Treatment Strategies, Wellbeing, Wellness, Wellness and Prevention |
Frequency is Directly Proportional to Energy – Max Plank We are far, far more than just tissue, fluid, and bone. We are energy, prana, chi, or qi. We are energetic beings, and some of us just happen to operate at a higher energetic, vibrational, state than the...
by Marcus Ettinger | Aug 9, 2016 | Cancer, Eczema, Friday Five, Holistic Medicine, Vitamin D |
Why You and I Need More Sun Exposure and Sunlight In Our Lives Let’s cut right to the chase, the Sun is your friend. Get under it, for at least 15 of direct exposure, as often as you can, especially if you have cancer. If I can’t I will take a supplement...
by Marcus Ettinger | Jul 12, 2016 | Holistic Medicine, My Thoughts |
This is where I’ve spent more than half of my life, treating over 10,000 new patients. I’m very blessed and grateful to be able to do what I do. How many people can say that their job is also their hobby? I’m stoked that I can. I look forward... 
