Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans

Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans

After 32 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans, and helps optimize mitochondrial biogenesis and function. Basically, what...
Air Pollution Increases Inflammation Which Damages Our Genes and Cells

Air Pollution Increases Inflammation Which Damages Our Genes and Cells

New research has linked “Air Pollution Nanoparticles” to brain cancer for the first time. Acute and chronic exposure to the nanoparticles known as ultra-fine particles (UFP’s) has also be found to be linked to a host of other diseases and may be...
Carnivore Diet and Mitochondriac Resource Page

Carnivore Diet and Mitochondriac Resource Page

Is the Carnivore Diet a passing fad? I think not. Is it the ultimate evolutionary, elimination diet? Does it support our innate genetic make-up? I think so. Here are just TWO examples of many: (1) why do humans have such low innate stomach pH, like that of scavengers...
A Four Part, Comprehensive Approach, For Resistant or Stubborn Pinworm / Threadworm Infection*

A Four Part, Comprehensive Approach, For Resistant or Stubborn Pinworm / Threadworm Infection*

Pinworm and Threadworm Infection Pinworm / Threadworm – The Facts Pinworm (USA) or Threadworm (UK) infection, also known as enterobiasis is caused by the nematode (roundworm) Enterobius vermicularis. Young children and their household members, including adults,...