Mastering Stress: Step-by-Step Techniques for Managing SIBO-Related Anxiety

Mastering Stress: Step-by-Step Techniques for Managing SIBO-Related Anxiety

by | Apr 23, 2023 | Anxiety, Aromatherapy, Cognitive-Behavioral Techniques, Coping Strategies, Journaling, Mindfulness, Self-Care, SIBO, Sleep Health, Solfeggio Frequencies, Stress Management, Sunlight | 0 comments

Welcome to this blog post, aimed at providing helpful information. With over 34 years of experience in treating patients, I have found that 75% of the cases I encounter, both in my office and around the world, are related to gastrointestinal (GI) issues. Among these,...