Metabolic Programming Importance Early In Life

Metabolic Programming Importance Early In Life

Diet and Physical Activity Interventions in Childhood and Adolescence: Profoundly Influencing Metabolic Health. This is known as Metabolic Programming. Early Healthy Metabolic Programming can Positively Impact a Person’s Health Throughout Their Lifetime. In...
GLP-1 and PYY Boosted Naturally: Tips for Weight Loss

GLP-1 and PYY Boosted Naturally: Tips for Weight Loss

Part 1 – What are GLP-1 (Glucagon-Like Peptide-1) and PYY (Peptide YY), Their Differences and Similarities, and How to Stimulate Them with Diet and Lifestyle Modifications for Improved Health and Weight Control? Part -2 (Coming Soon) –  Ozempic, Trulicity,...
Lysophosphatidylcholine May Aid Non-Alcoholic Fatty Liver Disease

Lysophosphatidylcholine May Aid Non-Alcoholic Fatty Liver Disease

One type of fat called phospholipids, especially Lysophosphatidylcholine, is essential for making cell membranes and actually protects the liver against the harmful effects of dietary fat and the development of non-alcoholic fatty liver disease (NAFLD)....
Sunlight Therapy for Weight, Insulin, and Leptin Regulation

Sunlight Therapy for Weight, Insulin, and Leptin Regulation

A Guide to Sunlight Therapy for Weight Management and Insulin and Leptin Hormone Regulation Table of Contents: Introduction Sunlight and its Impact on Weight Management Sunlight, Insulin, and Leptin: The Hormonal Connection The Science Behind Sunlight Therapy...