by Marcus Ettinger | Jan 27, 2022 | Omega 3 FA's, Paleo, Patreon |
Part of living a long life while staying healthy utilizes both principles of evolutionary biology and chemistry. This way of eating, by coincidence, is high in nucleic acids, anti-inflammatory compounds, and compounds that positively modulate the microbiome. My next...
by Marcus Ettinger | Jan 4, 2022 | Diet, Energy/Vitality/Creativity, Epigenetics & Genetics, Paleo/Primal/Non-Reactive Diet, Patreon |
Calories, if YOU don’t use them, your BODY will, and what it does with them may be causing disease or accelerating the aging process. This Patreon post and corresponding live Zoom session will teach you everything you need to know about how we utilize calories. It’s...
