by Marcus Ettinger | Oct 10, 2023 | 5G, Aging Gracefully, Aging Well, Alzheimer's, Anxiety, Artificial Light at Night, Blue Light, Circadian Rhythm, Clinical Studies, Cognitive-Behavioral Techniques, Disease Connection, Health and Wellness, Healthy Aging, Insomnia, Journal Reviews, Light, Light-Water-Magnetism, Medical Research, Melatonin, Mental Health, Quantum Biology, Self-Care, Self-Improvement, Sleep, Sleep Health, Sunlight |
The world’s largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to Artificial Light at Night increases a person’s risk for psychiatric disorders such as anxiety, bipolar, and...
by Marcus Ettinger | May 2, 2023 | Climate Change, Quantum Biology, Quantum Physics, Sustainability |
WARNING: Do Not Read This Unless Your Hobby is Quantum Physics (QPs) or You Want a Headache. I wrote this for myself, which is what I do a lot, to help me better learn and understand what I study. This encompasses many aspects of (QPs), more specifically quantum...
by Marcus Ettinger | Apr 1, 2023 | Blood Pressure, Blue Light, Circadian Rhythm, Epigenetics & Genetics, Health and Wellness, Heliotherapy, Light-Water-Magnetism, Melatonin, Quantum Biology, Quantum Physics, Sunlight, Uncategorized, Vitamin D, Water |
Humans evolved, sculpted in a way, tethered to a magnetic planet while bathed in ultraviolet, visible, and infrared light, for around 2.8 million years. This extremely long period of intimate connection, between humans and the totality of their environment, resulted...
by Marcus Ettinger | Nov 4, 2022 | Bacteria & Virus, Light, Light-Water-Magnetism, Quantum Biology, Vitamin D |
1. One of the most interesting and thought-stimulating papers in the current issue is the report published by Skutsch et al.; they noted that COVID-19 deaths per million were higher in South America than in either Europe and North America, while Asia, Africa, and...
by Marcus Ettinger | Sep 6, 2021 | Quantum Biology |
https://www.patreon.com/DrMarcusEttinger Do you want to become a better human? I have created a paid Patreon group ($12/mo). It will focus on HUMAN OPTIMIZATION (light, water, magnetism, gratitude, exercise, diet, sleep, games, stoicism, and more). What you get: All...
by Marcus Ettinger | Dec 25, 2020 | Bacteria & Virus, Epigenetics & Genetics, Facebook, Quantum Biology |
December 15, 2020 Plato wrote that “Rhythm and harmony find their way into the inward places of the soul” (Plato, The Republic, c. 375 BC). Was he talking about a circadian rhythm? It is the personal responsibility of modern humans to learn from our teachers no matter...
