Disease-prevention, anti-aging, energy-boosting, libido-enhancing, brain-stimulation, skin-rejuvenation, love and gratitude, super-food smoothie

Disease-prevention, anti-aging, energy-boosting, libido-enhancing, brain-stimulation, skin-rejuvenation, love and gratitude, super-food smoothie

This is what goes into my daily, “disease-prevention, anti-aging, energy-boosting, libido-enhancing, brain-stimulation, skin-rejuvenation, love and gratitude, super-food smoothie”: (from the dried goji berries – clockwise) Dried goji berries; SevenPoint...
Stress and Our Body – An Integrative Medicine Approach

Stress and Our Body – An Integrative Medicine Approach

Excessive negative stress has become, over the last 25 years, as much a part of our daily lives as eating and sleeping. Excessive negative stress can be physical (chronic illness, lack of exercise, over-exercising, etc.), emotional (losing a job, winning the lottery,...
Epigenetics and Body Remodeling – Beyond Wolff’s Law

Epigenetics and Body Remodeling – Beyond Wolff’s Law

My theory on body remodeling was developed over a 20 year period of time and holds credibility as a corollary to the long-standing law in anatomy and physiology known as – Wolff’s law.  Wolff’s law, in short, states that “bone remodels according to the physical...