The world’s largest study on light exposure and its impact on mental health, with almost 87,000 participants, has found that increased exposure to Artificial Light at Night increases a person’s risk for psychiatric disorders such as anxiety, bipolar, and...
Our population is aging, and our lifestyles are becoming increasingly fast-paced with an associated reduction of time spent outside. It’s now more important than ever to prioritize our health and well-being. Lifestyle interventions and practices have emerged as...
Are you experiencing chronic digestive issues like bloating, gas, abdominal pain, diarrhea, and/or constipation? Have you been diagnosed with small intestine bacterial overgrowth (SIBO) or suspect that you may have this condition? If so, it’s time to see Dr....
December 27, 2020 One of this year’s biggest breakthroughs in biology, “why sleep deprivation kills.” Sleep deprivation increases the production of reactive oxygen species (ROS). This can happen to the degree that it can actually oxidize the life...
Our circadian rhythm is controlled by light, via photoreceptive proteins called “opsins”, like neuropsin and melanopsin. Humans possess photoreceptors, like neuropsin, in just about every surface and subcutaneous area of the body – adipocytes (fat),...
The ChiliPad ™ Cube is a mattress pad with a cooling and heating temperature control system. It regulates the surface temperature of your mattress by actively circulating water through a network of micro tubes. The mattress pad comes in Single and Dual Zone. The...
