Effects of Low Stomach Acid and PPI Use

Effects of Low Stomach Acid and PPI Use

This is a simplistic explanation of the downstream effects of being on a PPI (stomach acid blocker) or having low stomach acid (HCl) B1, B12, zinc, iodine, magnesium, and sodium chloride (salt) are needed to make HCl. Stomach acid is required to break down protein...
The 15 All-Time Best Anti-Aging Techniques

The 15 All-Time Best Anti-Aging Techniques

How to live to be 100 years old. The 15 anti-aging techniques I’ve learned from 34 years of formal study, 27 years of practicing functional medicine, and 52 years of personal experience. Updated October 05, 2016 It’s strange to think that I have been in practice,...
The Most Common Nutritional Deficiencies I See In My Practice

The Most Common Nutritional Deficiencies I See In My Practice

“These are the most common nutritional deficiencies I see in my Orange, chiropractic and integrative medicine practice: Magnesium, Zinc, Vitamin D, Vitamin E, Omega 3 Fatty Acids (ALA, EPA, DHA) and Iodine (potassium Iodide). I personally feel that these...