After 32 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans, and helps optimize mitochondrial biogenesis and function. Basically, what can we do on a routine basis to live longer, healthier, with more vitality. This is my … Continue reading Dr. Ettinger’s Instant Pot Dal Makhani Recipe – No Kidney Beans