Facebook December 09, 2020

by | Dec 24, 2020 | Facebook | 0 comments

Study details how aerobic exercise reverses degenerative process that leads to metabolic diseases

December 09, 2020

Here is an interesting study linking caloric restriction and aerobic exercise to increased metabolic efficiency and longevity. I do both and can attest, empirically, to the truth of this study.

Study details how aerobic exercise reverses degenerative process that leads to metabolic diseases, by Karina Toledo, FAPESP

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