Facebook December 09, 2020

December 09, 2020

Here is an interesting study linking caloric restriction and aerobic exercise to increased metabolic efficiency and longevity. I do both and can attest, empirically, to the truth of this study.

Study details how aerobic exercise reverses degenerative process that leads to metabolic diseases, by Karina Toledo, FAPESP

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Marcus Ettinger

Medical Detective & Digestion Coach at Advanced Healing Center of Orange

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