December 21, 2020
A day late and a dollar short. Vitamin D research has been going on for decades and the data on vitamin D’s immune-modulating benefits has been written about in volumes.
Download the “dminder” app to track your production of vitamin D from (UVB) Sun exposure. Start making vitamin D the natural way, the way we were designed to. If you must supplement, go for 5-10K/day with 300mcg’s of MK-7 to offset any unwanted calcium issues.
One good thing that I see coming from the crisis is that more people are becoming educated on health-related topics. I hope that the trend will continue and we actually come out of this a smarter population. One can only hope.
In an open letter being sent to world governments today (21st December), 120 health, science, and medical experts from the UK, US, and Europe say there is clear scientific evidence that vitamin D reduces Covid-19 infections, hospitalizations, and deaths.
- Covid-19 Death Rates: Geography, Overweight, and Vitamin D Status - November 4, 2022
- Vitamin D from the sun, not supplementation, reduces all-cause mortality - August 14, 2022
- Food as Medicine or Poison – Journals, Articles, and Blog Posts - May 24, 2022