My Ketogenic Meatzza. Perfect for those who want pizza without starch or gluten, but still want killer flavor.

Meatzza Ingredients:

  • Grass-Fed Ground Beef – 1lb
  • Muir Glen Organic Fire Roasted Diced Tomatoes – 1 Can
  • Muir Glen Organic Tomato Paste – 2/3 can (4 oz)
  • Organic Valley Mozzarella Cheese – 1/2 lb (8 oz)
  • Divina Organic Kalamata Olives Pitted – as much as you like
  • Fresh Organic Portabello Mushroom – 1/4-1/2 mushroom, thinly sliced
  • Fresh Organic Basil – 6-8 leaves
  • Simply Organic Dried Oregano – 2 tsp
  • Simply Organic Dried Basil – 2 tsp
  • Sea Salt – 3 tsp
  • Simply Organic Black Pepper – 1 tsp
  • Red Pepper Flakes – 1 tsp
  • Fresh Organic Rosemary – 3 tsp
  • Simply Organic Dried Fennel Seeds – 1 tsp
  • Fresh Organic Garlic Cloves – 2, crushed
  • Trader Joe’s Grated Romano Cheese – 1 tbsp + 2 tsp
  • Organic Prairie Uncured Pepperoni Slices – 12 slices

1. In a small pot pour:

Simmer for 10 minutes and then blend with a stick (immersion) blender or pour into a blender and pulse. This should be a fairly thick and chunky sauce. Pour back into the pot if you use a blender. Turn-off heat and keep warm.

Dr. Ettinger's Meatzza - meat

2. Place 1 lb of grass-fed ground beef into a bowl and add:

  • 1 tsp Dried Oregano
  • 1 tsp Dried Basil
  • 1 tsp Sea Salt
  • 1 tsp Black Pepper
  • 1/2 tsp Red Pepper Flakes
  • 3 tsp Fresh Organic Rosemary
  • 1 tsp Dried Fennel Seeds
  • 1 tbsp Trader Joe’s Grated Romano Cheese

Dr. Ettinger's Meatzza - meat and sauce

3. Blend all ingredients with your hands.
4. Place meat into 10″ Pyrex pie plate and flatten evenly, slightly up the sides. Bake at 350° for 10-15 minutes or until done. Drain all fat.
5. Layer first the sauce followed by the cheese; Then fresh basil; followed by the portobello mushroom and olives, and finally add the pepperoni.

Dr. Ettinger's Meetza - meat_sauce_cheese_basil

Dr. Ettinger's Meetza - meat_sauce_cheese_basil_mushrrom_olive

Dr. Ettinger's Meetza - meat_sauce_cheese_basil_mushrrom_olive_pepperoni
6. Bake at 500° about 10 minutes or until done.
7. Slice, plate, sprinkle with grated Romano cheese and red chili pepper flakes. Eat and enjoy!

Dr. Ettinger's Meatzza_Plated