After 35 years in clinical practice, I’m still on a neverending quest to create a foundational human optimization protocol. One that provides the best epigenetic influence for most humans and helps optimize mitochondrial biogenesis and function. Basically, what...
October 29, 2020 An observation from 31+ years of helping people who have come to me for help: One of the symptoms of dis-ease or causes of dis-ease is: The loss of the ability to look outward, and only inward. The loss of the ability to see, when you look in the...
There is a direct connection between gut bacterial diversity and vitamin D levels The precursor form of vitamin D – (25-Hydroxycalciferol – this is the most common form tested on blood labs) The active form of vitamin D – (1, 25 Dihydroxycaldiferol...
The truth is, health and disease are both easy to achieve. If you know a few simple techniques and truths, concerning Light, Water, Magnetism, and Gratitude, disease may never become an issue. Biology DOES NOT give a shit about your philosophy when you’re sick. You...
The foolishness in thinking that us modern humans need an indoor gym or Cross-Fit to get into or maintain proper physical form. Where and when did we lose our way? Logic would have each of us live as you were designed by nature? Below are a pair of Aboriginals. The...
