“Disease is just a lack of doing what it takes to create health” – Dr. Ettinger Written into its constitution in 1946, the World Health Organization (WHO) defined ‘health’ this way, “health is a state of COMPLETE physical, mental...
Beyond Wolff’s Law – Introduction My theory on why the body remodels and adapts was developed over a 20 year period of time. My theory holds credibility as a corollary to the long-standing law in anatomy and physiology known as – Wolff’s law. Wolff’s...
THE MOUTH and THE STOMACH – Part 2 and 3 of Digestion The Mouth and The Stomach – is part two and three of my 5 part series on digestion. Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.” Bruce Lee This quote...
Natural Constipation Remedies, in order of aggressiveness, from 1 to 10 1. This is the gentlest of all of the natural constipation remedies and is one of my favorites. I usually combine this with remedies 2 and 3, for greater effect. Combine 1 cup of warm water with...
Emotional Stress can be a double-edged sword, both a good thing or a bad thing, depending on the angle you are viewing it from. Viewed from one angle it can be painful and hard to bear. Viewed from yet another angle, it can be a catalyst for personal growth and...