Today’s post, The Habits and Traits of the Oldest People on Earth, is a continuation of my last post, How The Body Adapts And Remodels. What is age? Age is both a physical and mental state. Yes, the aging process is inevitable, but what we do and think over a...
If after reading this post you have questions regarding alternative medicine, integrative medicine, chiropractic, weight-loss, diabetes or pre-diabetes prevention, nutritional supplementation or how to become a new patient, please feel free to contact our office....
Sunday night dinner at the Ettinger house. Perfectly barbecued, medium rare, filet mignon served with creamy, spicy polenta (charred Serrano and jalapeno peppers, half and half, butter, chicken stock and Parmesan cheese), steamed cauliflower (chicken stock with 3...
Sautéed wild mushrooms with butter, extra virgin olive oil, red pepper flakes, garlic, shallots, parsley, salt and pepper. Perfectly BBQ’d Filet Mignon Just another Friday night dinner at the Ettinger’s Yea, I know, It looks tasty! You can’t have a...
The benefits of eating a “Mediterranean Diet” on reducing the risk of developing cardiovascular disease (heart attacks) and stroke) and Hypertension (high blood pressure) is well known. Well, here is another positive heath reason for following a...
