Just a quick update. I have been traveling (to Reno) since Tuesday morning. Could not take my scale with me but did weigh some food Monday before I left. I’ve been following the program as best I can – eating only protein and approved veggies (I never knew how good Romaine lettuce could taste without ANY dressing!). I weighed myself this morning on a digital scale; the result 167!! That’s down 4 lbs, if the scales match. I couldn’t be happier. The UltraLite packets really help. Would you please ask Stephanie to order me more coffee ones. I also would like the chicken soup and the plain packets to use for the recipes.
Thanks so much,
Sandy
Latest posts by Marcus Ettinger (see all)
- Lysophosphatidylcholine May Aid Non-Alcoholic Fatty Liver Disease - October 10, 2023
- Artificial Light at Night Causes Anxiety, PTSD, Bipolar Disorder - October 10, 2023
- Sunlight Therapy for Weight, Insulin, and Leptin Regulation - July 25, 2023